4baseballrox - Invidious

4baseballrox

BaseballRox.com was developed and launched to help the millions of young baseball enthusiasts across the country "celebrate the sport" of baseball by uniting the passion around America's favorite pastime with an unmatched breath and depth of rich, interactive media. BaseballRox!
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0:56

Warmup - Scorpion

4baseballrox

Shared 13 years ago

1.2K views

0:52

Warmup - Back Scratchers

4baseballrox

Shared 13 years ago

1.9K views

0:46

Warmup - Jumping Jacks

4baseballrox

Shared 13 years ago

246 views

1:24

Warmup - Walking Lunge with a Twist

4baseballrox

Shared 13 years ago

495 views

0:48

Warmup - Frankenstein March

4baseballrox

Shared 13 years ago

3.8K views

0:48

Warmup - Hip Opener

4baseballrox

Shared 13 years ago

769 views

1:01

Shoulder 7 - Band External Rotations Rows - Decelerators

4baseballrox

Shared 13 years ago

368 views

0:29

warmup - Back Pedal

4baseballrox

Shared 13 years ago

1.2K views

0:47

Warmup - Side Shuffle

4baseballrox

Shared 13 years ago

3.4K views

0:46

Warmup - Butt Kicks

4baseballrox

Shared 13 years ago

281 views

0:55

Warmup - High Knees

4baseballrox

Shared 13 years ago

297 views

1:04

Shoulder 7 - Band Internal Rotations Punches - Accelerator

4baseballrox

Shared 13 years ago

217 views

1:05

Shoulder 7 - Goal Post Alternating Arms

4baseballrox

Shared 13 years ago

328 views

0:58

Shoulder 7 - Goal Posts

4baseballrox

Shared 13 years ago

4.2K views

1:01

Shoulder 7 - Chicken Wings

4baseballrox

Shared 13 years ago

10K views

0:48

Shoulder 7 - V Ups Wide

4baseballrox

Shared 13 years ago

161 views

0:52

Catching and Receiving - Line Catch with Fake

4baseballrox

Shared 13 years ago

228 views

1:11

Shoulder 7 - V Ups

4baseballrox

Shared 13 years ago

154 views

0:43

Shoulder 7 - Introduction

4baseballrox

Shared 13 years ago

133 views

1:12

Catching and Receiving - Run Down Catch

4baseballrox

Shared 13 years ago

751 views

0:43

Catching and receiving - Run Down Catch - creep with tag

4baseballrox

Shared 13 years ago

451 views

0:52

Catching and Receiving - Four Corner Catch

4baseballrox

Shared 13 years ago

368 views

0:49

Catching and Receiving - Circle Catch

4baseballrox

Shared 13 years ago

210 views

0:45

Catching and Receiving - Line Catch Alternating

4baseballrox

Shared 13 years ago

73 views

0:52

Catching and Receiving - Line Catch Drill

4baseballrox

Shared 13 years ago

130 views

1:01

Catching and Receiving - Introduction

4baseballrox

Shared 13 years ago

108 views

1:07

Hitting Drills - Pitch Tracking

4baseballrox

Shared 13 years ago

2.6K views

1:00

Hitting Drills - Hit Stick

4baseballrox

Shared 13 years ago

8.8K views

0:46

Hitting Drills - Small Whiffle Balls

4baseballrox

Shared 13 years ago

7.4K views

0:56

Hitting Drills - Pitch Recognition

4baseballrox

Shared 13 years ago

1.1K views

1:03

Hitting Drills - Numbered Tennis Balls

4baseballrox

Shared 13 years ago

2.4K views

0:54

Hitting Drills - Kick the Can

4baseballrox

Shared 13 years ago

154 views

0:16

Drills intro

4baseballrox

Shared 13 years ago

32 views

0:45

Drills headdown candy

4baseballrox

Shared 13 years ago

87 views

1:00

Drills hatdrill

4baseballrox

Shared 13 years ago

88 views

0:20

Catching -- Know your Equipment -- The Glove

4baseballrox

Shared 13 years ago

100 views

0:14

Catching -- Know your Equipment -- The Cup

4baseballrox

Shared 13 years ago

550 views

0:19

Catching -- Know your Equipment -- The Shin Guards

4baseballrox

Shared 13 years ago

951 views

0:25

Catching -- Know your Equipment -- The Chest Protector

4baseballrox

Shared 13 years ago

558 views

0:26

Catching - Know Your Equipment - The Helmet

4baseballrox

Shared 13 years ago

164 views

0:17

Catching - Know Your Equipment

4baseballrox

Shared 13 years ago

224 views

1:49

Hitting Mechanics -- The Swing

4baseballrox

Shared 13 years ago

237 views

1:09

Hitting Mechanics -- Hand Grip and Upper Body Position

4baseballrox

Shared 13 years ago

401 views

1:08

Hitting Mechanics -- Stance and Stride

4baseballrox

Shared 13 years ago

263 views

0:40

Hitting Mechanics - Introduction

4baseballrox

Shared 13 years ago

53 views

1:01

Hitting Mechanics -- Box and Stance

4baseballrox

Shared 13 years ago

306 views

6:57

Pitching Mechanics - Step & Throw

4baseballrox

Shared 13 years ago

1.2K views

1:37

Pitching from the Wind Up - First Step

4baseballrox

Shared 13 years ago

1.2K views

2:43

Pitching from the Stretch - New Rules

4baseballrox

Shared 13 years ago

4.1K views

0:52

Pitching from the Wind Up - Leg Lift

4baseballrox

Shared 13 years ago

978 views

0:58

Pitching From the Wind up - Putting it Together

4baseballrox

Shared 13 years ago

943 views

3:58

Pitching Mechanics - Putting it Together

4baseballrox

Shared 13 years ago

600 views

0:46

Pitching from the Wind Up - Pre Pitch Position

4baseballrox

Shared 13 years ago

1.3K views

1:42

Pitching from the Stretch - Pick off with Runner on First

4baseballrox

Shared 13 years ago

5.8K views

1:03

Pitching from the Stretch - Balks

4baseballrox

Shared 13 years ago

6.8K views

0:42

Pitching from the Wind Up - Introduction

4baseballrox

Shared 13 years ago

346 views

1:36

Pitching from the Stretch - Delivering the Baseball

4baseballrox

Shared 13 years ago

880 views

0:43

Pitching from the Stretch - Introduction

4baseballrox

Shared 13 years ago

437 views

4:00

Pitching Mechanics - Balance, Power, Throw

4baseballrox

Shared 13 years ago

817 views

5:16

Pitching Mechanics - The Line Drill

4baseballrox

Shared 13 years ago

833 views