MastroStretch - Invidious

MastroStretch

Hi! I'm Amy, founder of MastroStretch and I believe that flexibility and mobility are essential components of overall wellness. Being an experienced practitioner dedicated to helping you reach your wellness goals through personalized stretch and mobility therapy, I use a variety of techniques, including the MastroStretch Method and other innovative methodologies, like Corrective Stretching Technique, to help you move better, feel better, and perform better. My goal is to provide a welcoming, supportive environment where you can take control of your health and feel empowered to make positive changes for your mind and body.

Check out one of my videos by browsing the playlists to get started. Or sign-up for my free 30-Day Mobility WOD Calendar at: www.mastrostretch.com/mobilitywod

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10:22

Unlock Your Hips: Simple yet Powerful Groin Stretches

MastroStretch

Shared 3 days ago

33 views

3:43

Review: The Ultimate in Myofascial Release - Pinnacle Therapeutic Roller System

MastroStretch

Shared 5 days ago

16 views

9:48

Tight Hamstrings? Try These Fascial Stretches for Instant Relief

MastroStretch

Shared 1 week ago

54 views

1:12

REVIEW: Affordable & Stylish High-Waisted Pants

MastroStretch

Shared 2 weeks ago

13 views

7:40

Fascial Stretching 101: A Step-by-Step Guide for Beginners

MastroStretch

Shared 2 weeks ago

39 views

5:04

Freedom from Food Guilt: Intuitive Eating Tips for Joyful Holiday Meals

MastroStretch

Shared 1 month ago

17 views

1:31

REVIEW: The Most Affordable & Powerful Small Vacuum

MastroStretch

Shared 1 month ago

25 views

11:00

Say Goodbye to Mid-Back Pain: Top Thoracic Spine Mobility Exercises

MastroStretch

Shared 1 month ago

65 views

1:11

REVIEW: The Softest Robe EVER!

MastroStretch

Shared 1 month ago

28 views

7:24

Unlock Your SI Joint: Massage and Hip Realignment Bonus

MastroStretch

Shared 1 month ago

54 views

2:38

REVIEW: The Most Affordable Zero-Drop Sneaker for Women

MastroStretch

Shared 1 month ago

39 views

11:19

Foam Roll Your Way to a Pain-Free Upper Body: Step-by-Step Routine

MastroStretch

Shared 1 month ago

72 views

1:54

REVIEW: The Most Affordable Smart Watch for Small Wrists

MastroStretch

Shared 1 month ago

19 views

3:51

The Anti-Diet Revolution: Intuitive Eating's #1 Tip

MastroStretch

Shared 1 month ago

23 views

1:18

REVIEW: The BEST Product for Healthy Teeth

MastroStretch

Shared 2 months ago

45 views

4:47

Best Glute Stretch Ever: Relieve Pain and Improve Flexibility

MastroStretch

Shared 2 months ago

75 views

2:00

REVIEW: Yoga Tune-up Alpha Massage Ball

MastroStretch

Shared 2 months ago

51 views

12:17

Say Goodbye to Tight Hamstrings: Ball Massage & Stretch Routine!

MastroStretch

Shared 2 months ago

433 views

2:03

REVIEW: The BEST Facial Microcurrent Device

MastroStretch

Shared 2 months ago

34 views

7:45

Coregeous Ball Magic: Relieve Back Pain and Boost Lymphatic Flow!

MastroStretch

Shared 2 months ago

123 views

1:44

REVIEW: The BEST Tomato Puree: Mutti Organic

MastroStretch

Shared 2 months ago

24 views

5:50

Unlocking Food Joy: Finding Satisfying Foods on Your Intuitive Eating Journey

MastroStretch

Shared 2 months ago

18 views

3:01

REVIEW: My Favorite Face Oils

MastroStretch

Shared 2 months ago

15 views

12:47

Headache Relief Made Easy: Foam Roller Techniques You Need to Try

MastroStretch

Shared 3 months ago

125 views

1:20

Amazon Essentials Robe Review You NEED To See

MastroStretch

Shared 3 months ago

181 views

11:27

Posture Fix: 10-Minute Stretch Routine for Perfect Posture

MastroStretch

Shared 3 months ago

126 views

1:23

REVIEW: Whitin Casual Canvas Shoes - Wide Toe-Box & Zero Drop

MastroStretch

Shared 3 months ago

24 views

5:53

Quick Fix for Shoulder Pain: How to Use a Massage Ball

MastroStretch

Shared 3 months ago

148 views

1:36

REVIEW: Is Whitin the BEST Minimalist Shoe for You?

MastroStretch

Shared 3 months ago

35 views

3:38

Is Your Diet Secretly Hurting Your Mental Health?

MastroStretch

Shared 3 months ago

29 views

1:55

Review: My Favorite High-Waisted Yoga Pants with Pockets!

MastroStretch

Shared 3 months ago

305 views

13:08

Full Body Resistance Stretching Routine for Beginners: Stretch and Strengthen

MastroStretch

Shared 4 months ago

140 views

2:02

REVIEW: Toe Spacers - They Work!

MastroStretch

Shared 4 months ago

166 views

5:24

Relieve Foot Pain Fast: Quick Massage and Toe Stretches (No Equipment Needed)

MastroStretch

Shared 4 months ago

289 views

3:17

REVIEW: Silicone Cups for Cupping Therapy & Massage

MastroStretch

Shared 4 months ago

139 views

11:10

Ease Neck Pain Fast: 5 Essential Stretches

MastroStretch

Shared 4 months ago

74 views

3:42

The Intuitive Eating Revolution: 10 Principles to Transform Your Relationship with Food

MastroStretch

Shared 4 months ago

31 views

1:27

REVIEW: Yoga Tune-up Coregeous Ball

MastroStretch

Shared 4 months ago

93 views

3:03

REVIEW: Intuitive Eating Books

MastroStretch

Shared 4 months ago

14 views

16:02

Melt Away Tension! Self-Myofascial Release Foam Roller Routine for Legs, Glutes and Calves

MastroStretch

Shared 4 months ago

146 views

0:49

REVIEW: Go Green - ECOS Detergent Sheets & Wool Dryer Balls

MastroStretch

Shared 4 months ago

11 views

6:14

Goodbye to Slouching! Chest Massage using Yoga Tune Up Alpha Ball

MastroStretch

Shared 5 months ago

267 views

0:43

REVIEW: My FAVORITE New Supplement - Digestive Enzymes

MastroStretch

Shared 5 months ago

17 views

4:26

Sciatica Be Gone! DIY Piriformis Massage Tutorial for Lower Back Pain Relief

MastroStretch

Shared 5 months ago

139 views

1:48

REVIEW: BLUEAIR 511 Air Purifier

MastroStretch

Shared 5 months ago

2.6K views

4:07

The Unhealthy Truth About Weighing Yourself

MastroStretch

Shared 5 months ago

40 views

2:08

REVIEW: Zyllion Shiatsu Back and Neck Massager - I Use It EVERYDAY!

MastroStretch

Shared 5 months ago

176 views

6:17

Say Goodbye to Knots: The Best DIY Shoulder Blade Massage for Beginners

MastroStretch

Shared 5 months ago

254 views

2:10

REVIEW: The Foam Roller For People Who Hate to Foam Roll!

MastroStretch

Shared 5 months ago

39 views

17:35

Foam Rolling 101: A Beginner's Guide to Self-Myofascial Release

MastroStretch

Shared 6 months ago

125 views

1:58

REVIEW: Infrared Jade & Tourmaline UTK Heating Pad

MastroStretch

Shared 6 months ago

110 views

9:41

Chair Stretching Routine for People Who AREN'T Flexible

MastroStretch

Shared 6 months ago

104 views

2:05

REVIEW: My New FAVORITE Mobility Tool

MastroStretch

Shared 6 months ago

90 views

5:49

The First Whisper of Hunger: How to Tune In and Eat Intuitively

MastroStretch

Shared 6 months ago

33 views

1:44

REVIEW: The Perfect Travel Mug: Funkrin Travel Mug

MastroStretch

Shared 6 months ago

74 views

8:39

Full Body Fascia Release for Beginners

MastroStretch

Shared 6 months ago

256 views

1:08

REVIEW: My FAVORITE Massage Balls - Yoga Tune up Plus Balls

MastroStretch

Shared 6 months ago

642 views

18:41

How To Stretch Tight Hamstrings the Right Way

MastroStretch

Shared 6 months ago

142 views

0:44

REVIEW: My Favorite Yoga Shorts

MastroStretch

Shared 7 months ago

125 views

7:53

Nurture Your Core: A DIY Lymphatic Belly Massage for Wellness and Digestion

MastroStretch

Shared 7 months ago

142 views