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The Kneesovertoesguy
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My specialty is helping you to less knee pain and more knee ABILITY, with or without equipment.

My company is ATGexercise.com

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1:23

Athletic Longevity Series 1! What Exactly is The “ATG” Exercise System?

The Kneesovertoesguy  

Shared 4 hours ago

2.2K views

1:13

Knee Ability Series 6: Bodyweight Leg Extensions & Sissy Squats

The Kneesovertoesguy  

Shared 3 days ago

24K views

1:43

ATG Mobility Series 5: Ankle Mobility

The Kneesovertoesguy  

Shared 1 week ago

12K views

1:35

Bonus Series: Dad Series 1-4

The Kneesovertoesguy  

Shared 1 week ago

11K views

0:31

Knee Ability Series: Nordic Hamstring Curl

The Kneesovertoesguy  

Shared 2 weeks ago

21K views

0:42

ATG Phys Ed Series 4: Hamstrings Strength & Length

The Kneesovertoesguy  

Shared 3 weeks ago

14K views

0:59

ATG Phys Ed Series 3: Pull-ups & Rows

The Kneesovertoesguy  

Shared 4 weeks ago

11K views

1:59

Knee Ability Series 4: Calves & Tibialis

The Kneesovertoesguy  

Shared 1 month ago

43K views

2:55

ATG Phys Ed Series 2: Deep Education on Deep Squats

The Kneesovertoesguy  

Shared 1 month ago

27K views

1:31

ATG Phys Ed Series 1

The Kneesovertoesguy  

Shared 1 month ago

18K views

1:35

ATG Mobility Series 4: Deadlifting For Strength & Flexibility

The Kneesovertoesguy  

Shared 1 month ago

41K views

2:11

Knee Ability Series 3: Low & Slow Squats & Split Squats

The Kneesovertoesguy  

Shared 1 month ago

49K views

1:58

ATG Mobility Series 3: Seated Goodmornings & Back Extensions

The Kneesovertoesguy  

Shared 1 month ago

41K views

1:51

Knee Ability Series 2: Backward Sled

The Kneesovertoesguy  

Shared 1 month ago

35K views

1:39

ATG Mobility Series 2: 4-Way Flexibility Routine

The Kneesovertoesguy  

Shared 2 months ago

34K views

2:09

Knee Ability Series 1: The Truth About Knee Over Toes

The Kneesovertoesguy  

Shared 2 months ago

59K views

1:52

ATG Mobility Series 1: ATG Split Squat

The Kneesovertoesguy  

Shared 2 months ago

40K views

19:04

ATG Zero: My Fitness Formula For Life

The Kneesovertoesguy  

Shared 4 months ago

235K views

12:05

3-Step “Reverse Out Shoulder Pain” Routine

The Kneesovertoesguy  

Shared 5 months ago

264K views

32:54

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

The Kneesovertoesguy  

Shared 6 months ago

450K views

9:28

Everything I Know About The Lower Back

The Kneesovertoesguy  

Shared 9 months ago

458K views

11:09

ATG Foot, Ankle, Achilles & Shin Guide

The Kneesovertoesguy  

Shared 1 year ago

301K views

35:13

The Jump Video I Wish I Had Growing Up

The Kneesovertoesguy  

Shared 1 year ago

959K views

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

The Kneesovertoesguy  

Shared 2 years ago

2.2M views

12:31

How to Start Improving Bad Knees Right Now

The Kneesovertoesguy  

Shared 2 years ago

3.4M views

4:52

My Mom’s Experience With Knees Over Toes

The Kneesovertoesguy  

Shared 3 years ago

338K views

4:48

How to Do a Nordic Hamstring Curl

The Kneesovertoesguy  

Shared 4 years ago

1.5M views