Attack the Toehold: Submit OR Take the Back (bjj/jiu-jitsu/mma)

The Only Katagatame (Arm Triangle) Defense You Need (bjj/jiu-jitsu/mma)

BJJ Guard Play - 3 Ranges You Have to Know (and Master) (bjj/no gi/jiu-jitsu)

Inside vs Outside Guard Passing - 2 Sides of the Coin (No Gi BJJ/Jiu-Jitsu)

Reverse Tripod - Learn X-Guard Kuzushi (BJJ No Gi)

Wrestler's Jiu-Jitsu - 3 Tools for Wrestlers in BJJ (no gi jiu-jitsu)

Know Turtle Position - Entropy vs Order (No Gi BJJ)

Defenses in Early, Middle and Late Stage - WHEN/WHY/HOW (No Gi BJJ)

Timing Your Wrestle Ups for More Takedowns

How To Finish More Ankle Locks (No Gi BJJ)

Escape From 3 Increasingly Bad Mount Positions (no gi bjj)

How to Finish the Arm-In Guillotine

Foot Sweeps And Follow Ups From The Seated Position

3 High Percentage Submissions From Mount

Proven Headquarters Passing System

Your Go-To "Butterfly Ashi" Ankle Lock Defense (no gi BJJ)

Go from Half Guard to Back Take in Seconds (No Gi BJJ)

Get The Aoki Lock Finish Every Time

Cross Ashi Calf Crusher Counter (No Gi- BJJ)

Add this Thigh Pry - Throwby to your NOGI Judo Game (with Shintaro Higashi)

Giancarlo Bodoni Sumi Sweeps You To Next Friday

Meregali Has No Regard for Your Turtle Defenses (no gi bjj)

Seated Takedown Strategies that Step Up Your No Gi BJJ Game

Solve Kata Gatame's Number One Defense

Your Clamp Guard Questions ANSWERED!

How People With Bad Flexibility Retain Guard (NoGi BJJ)

The Guillotine Choke Details That'll Get You More Taps Per Roll (TPR)

Knee Cut Pass Tip to Keep Friends At the Gym

Winning Every Grip Fight from Half Guard... (No Gi- BJJ)

Forward Shift Your Way Out Of Life's Biggest Problems (No Gi - BJJ)

Your Lead Leg is No Match for Placido's Ankle Pick (No GI BJJ)

Nicholas Meregali's High Pressure Triangle from Mount (No Gi BJJ)

Add This Controlled No GI Finish for Omoplata to your Game

Successful Takedown Options from Failed Foot Sweeps (NO GI BJJ)

The Gift Wrap in 2 Minutes - No GI BJJ

When They Grab Your Leg, Grab Their Neck! Guillotine (No-Gi BJJ)

Slick Grip Break When Your Opponent Tries Elbow Stuff - (No Gi BJJ)

Balloon Sweep? Tomoe Nage from Open Guard - BJJ

Use The Clamp Guard to Make Your Opponent Question Their Life Choices (No-Gi BJJ)

When They Reach For Leg Locks - Crossface and Sprawl (No-Gi BJJ)

Don't Give Up your Guillotine Choke That Easy (No-Gi BJJ)

Play Butterfly Guard like a Pro - Sumi Gaeshi (No-Gi BJJ)

Make Sumi Gaeshi Work with Double Under Hooks (No-Gi BJJ)

3 No Gi Guard Pulls You Should Know

3 No Gi Foot Sweeps to Unleash Your Takedown Game

Ashi Garami off the Grip and Get More Control

Make One Takedown Attempt Lead to the Big Throw

Add This Classic Judo Turnover into your Current BJJ Game

Rework Over-Under for No Gi (feat. BERNARDO FARIA!)

Live BJJ Roll Revisits Old Knee Submissions

Escaping Double Trouble No Gi (Cross Ashi Garami)

Making The Triangle Position Work with Short Legs

Bring Back This Old School Ankle Breaker

Blend Judo/Wrestling and BJJ To Hit This Takedown

No-GI: Direct Knee Bar Attack off 50/50

No-Gi: Elevated Answer to A Sumi Sweep Defense

Key Spider Guard Gripping Details

No Gi De La Riva Defense

Escaping the Mount NO GI - Knee Elbow or Kip Escape?

Gain Advantage In The Closed Guard!