Choosing Therapy - Invidious

Choosing Therapy

Every year, over 36 million people turn to ChoosingTherapy.com for practical, evidence-based guides covering mental health, psychology, relationships, parenting, and more.

At ChoosingTherapy.com, our content is crafted by a team of seasoned therapists and medical professionals. Each article undergoes thorough review by our dedicated team of editors to ensure they provide clear answers to your most pressing questions, is presented in an accessible manner, and is free from unnecessary jargon. After edits, every article is subjected to medical review by board-certified doctors and medical professionals. This ensures that our content is accurate, meticulously fact-checked, up-to-date, and relies on the latest research available.

ChoosingTherapy.com is committed to fostering a welcoming, judgment-free environment where everyone feels comfortable taking the next step in their mental health journey.

Find a local therapist on our free therapist directory at: Directory.ChoosingTherapy.com

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18:03

14 Types of Narcissism & What to Know About Them

Choosing Therapy

Shared 6 months ago

268 views

20:27

Signs of a Narcissistic Relationship & How to Cope

Choosing Therapy

Shared 6 months ago

134 views

14:08

14 Tips for How to Deal With a Narcissist

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Shared 6 months ago

252 views

6:27

ADHD and Time Blindness

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Shared 6 months ago

365 views

12:20

Medication for Depression: Types, Side Effects, and Management

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Shared 10 months ago

153 views

8:47

How to Treat Depression: Therapy, Medication, Procedures, & Self Help

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Shared 10 months ago

72 views

7:03

Double Depression: Signs, Symptoms, & Treatments

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Shared 10 months ago

541 views

7:10

Depression in Men: Signs, Ways to Cope, & How to Get Help

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Shared 10 months ago

141 views

8:09

Depression in Women: Symptoms, Causes, & Getting Help

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Shared 10 months ago

97 views

7:28

Key Signs of High-Functioning Depression & How to Cope with Symptoms

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Shared 10 months ago

177 views

5:27

Depression vs. Sadness: Understanding the Differences

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Shared 10 months ago

59 views

8:15

Depression Overview: Types and Symptoms

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71 views

6:21

Grounding Techniques for Anxiety

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102 views

4:16

Harm OCD: Signs, Symptoms, & Treatments

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9:08

Progressive Muscle Relaxation for Anxiety: How It Works, Benefits, & Tips

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301 views

4:44

Havening: What It Is & How It Works

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Shared 11 months ago

149 views

3:33

Square breathing or Box Breathing for Anxiety

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Shared 11 months ago

187 views

4:28

The 54321 Method: Benefits & How to Use It

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Shared 11 months ago

189 views

8:21

EFT Tapping for Anxiety: How It Works, Cost, & Effectiveness

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Shared 11 months ago

129 views

5:35

OCD vs. Anxiety: What Is the Difference?

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Shared 11 months ago

313 views

3:25

Mindfulness Body Scan for Anxiety

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Shared 11 months ago

115 views

0:58

Welcome to Choosing Therapy!

Choosing Therapy

Shared 11 months ago

623 views

5:25

Alternate Nostril Breathing: Uses, Benefits, & How to Practice

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Shared 11 months ago

926 views

5:41

Medication for OCD: Types, Side Effects, & Effectiveness

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Shared 11 months ago

125 views

6:27

Resentment in Marriage: Causes, Signs, & How to Overcome It

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Shared 11 months ago

1.1K views

13:03

Doom Boxes & ADHD: What Are They & Do They Work?

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Shared 11 months ago

451 views

5:03

The 333 Rule for Anxiety: Benefits & How to Use It

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Shared 11 months ago

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7:09

Control Issues: Signs, Causes, & Ways to Overcome

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Shared 11 months ago

147 views

6:00

Postpartum OCD: Signs, Symptoms, & Treatments

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Shared 11 months ago

98 views

5:20

Symmetry OCD: What It Is, Symptoms, & Treatment

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Shared 11 months ago

386 views