Center Life Balance - Invidious

Center Life Balance

Thanks for checking out Center Life Balance!

My Name is Colin Donohoe and my passion is helping people Realize inner peace through Internal Martial Arts and Radical Self Awareness.

Peace is our true nature and it is at the very core of our being. When all of the noise is removed, we are silent and still.

This Channel is about sharing the best Principles, Practices, and Techniques for developing Physical, Mental, and Spiritual Wellbeing. Here you will find videos about Taijiquan (Tai Chi Chuan) Qi Gong, Personal Development, and Spirituality.

For more info visit www.centerlifebalance.com

Enjoy!

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19:58

How to be more present in 2021

Center Life Balance

Shared 3 years ago

1.5K views

4:00

Tai Chi Form #18 Push with Both Hands - Old Frame First Routine

Center Life Balance

Shared 4 years ago

2.2K views

3:36

Tai Chi Form #17 blue green dragon shoots out of the water

Center Life Balance

Shared 4 years ago

2K views

5:22

Tai Chi Form #16 Fist Follows Turned in Body

Center Life Balance

Shared 4 years ago

1.4K views

4:48

Tai Chi Form #15 Buddhas Guardian Pounds the Mortar

Center Life Balance

Shared 4 years ago

1.2K views

3:55

Tai Chi Form #14 Hand Conceals Arm and Fist

Center Life Balance

Shared 4 years ago

1.3K views

3:06

Tai Chi Form #13 Three Steps Forward

Center Life Balance

Shared 4 years ago

1.7K views

3:02

Tai Chi Form #12 enfold and raise knee

Center Life Balance

Shared 4 years ago

1K views

4:20

Tai Chi Form #11 taking the oblique position

Center Life Balance

Shared 4 years ago

1.2K views

4:15

Tai Chi Form #10 Three Steps Forward Old Frame First Routine

Center Life Balance

Shared 4 years ago

1.6K views

3:58

Tai Chi Form #09 - Enfold and Raise Knee - Old Frame First Routine

Center Life Balance

Shared 4 years ago

1.4K views

5:18

Tai Chi Form #08 Taking the Oblique Position Old Frame First Routine

Center Life Balance

Shared 4 years ago

2.4K views

4:23

Tai Chi Form #07 White Crane Spreads Its Wings - Old Frame First Routine

Center Life Balance

Shared 4 years ago

10K views

4:23

Tai Chi Form #06 Budda's Guardian Pounds the Mortar - Old Frame First Routine

Center Life Balance

Shared 4 years ago

2.3K views

3:40

Tai Chi Form #05 Single Whip - Old Frame First Routine

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Shared 4 years ago

3.6K views

3:24

Tai Chi Form #04 Six Sealing's & Four Closings - Old Frame First Routine

Center Life Balance

Shared 4 years ago

4.5K views

3:55

Tai Chi Form #03 Tying the Coat - Old Frame First Routine

Center Life Balance

Shared 4 years ago

4.7K views

6:53

Tai Chi Form #02 Buddhas Guardian Pounds the Mortar - Old Frame First Routine

Center Life Balance

Shared 4 years ago

8.2K views

4:41

Tai Chi Form #01 Preparation Stance - Old Frame First Routine

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Shared 4 years ago

8.8K views

9:14

Tai Chi Step by Step #06 Silk Reeling Double Hand

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Shared 4 years ago

5.9K views

13:02

Tai Chi Step by Step - #05 Silk Reeling (Single Hand)

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Shared 4 years ago

3.6K views

16:58

Tai Chi Step by Step - #04 Upper body Movement

Center Life Balance

Shared 4 years ago

5.1K views

13:51

Tai Chi Step by Step #03 The Center Dantian

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Shared 4 years ago

6.9K views

15:46

Tai Chi Step by Step - #02 Stability and footwork

Center Life Balance

Shared 4 years ago

16K views

15:31

Tai Chi Step by Step - #01 Standing Meditation

Center Life Balance

Shared 4 years ago

36K views

4:45

Tai Chi - Internal Martial Arts and the Supreme Ultimate

Center Life Balance

Shared 5 years ago

4.4K views

17:45

The Surprising Benefits of Tai Chi (That Nobody Talks About)

Center Life Balance

Shared 5 years ago

163K views

11:58

Tai Chi For Beginners - Silk Reeling Drills

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Shared 5 years ago

5.3K views

16:59

Tai Chi for Beginners - Movement - Lao Jia Yi Lu Form

Center Life Balance

Shared 5 years ago

10K views

5:05

Tai Chi for Beginners - Understanding "The Grind"

Center Life Balance

Shared 5 years ago

3.9K views

13:30

Tai Chi For Beginners - 10 MUST KNOW TIPS for better Tai Chi.

Center Life Balance

Shared 5 years ago

27K views

8:31

Tai Chi Basics for Beginners - Single Hand Silk Reeling

Center Life Balance

Shared 5 years ago

1.9K views

5:20

Tai Chi Basics for Beginners - Unity (2019)

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Shared 5 years ago

1.2K views

8:27

Tai Chi Basics for Beginners - Center leads the body

Center Life Balance

Shared 5 years ago

5.8K views

5:20

How to Get Over Regret

Center Life Balance

Shared 5 years ago

4.8K views

9:36

Tai Chi Basics for Beginners - Fundamental Principles - Relaxation

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Shared 5 years ago

5.2K views

7:20

Tai Chi Basics for Beginners - Fundamental Principles - Alignment

Center Life Balance

Shared 5 years ago

4.4K views

10:01

5 Exercises to reduce stress (Qi Gong)

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Shared 5 years ago

1.7K views

6:07

Tai Chi - Silk Reeling Fundamentals for Beginners

Center Life Balance

Shared 5 years ago

30K views

30:35

Qi Gong - Energy Cultivation Set (30 Minutes)

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Shared 5 years ago

21K views

15:26

Qi Gong - Warm Up Exercises (beginner)

Center Life Balance

Shared 5 years ago

20K views

4:08

Basic opening step for Tai Chi and Qi Gong

Center Life Balance

Shared 5 years ago

1.5K views

6:36

How to relax in Tai Chi and Qi Gong

Center Life Balance

Shared 5 years ago

670 views

38:27

How to relax with Qi Gong

Center Life Balance

Shared 5 years ago

11K views