Invidious
Log in
Wan Aesthenix
Subscribe | 167K
 RSS

Calisthenics is a lifestyle. It can completely change your life like it has mine. I'm not saying it's easy. Success only comes to those who work for it, stay disciplined and your goals will manifest before you.

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
newest
oldest
popular

16:42

Personal Training my CUTE Assistant

Wan Aesthenix

Shared 2 months ago

1.8K views

16:41

Sunset - Come train with me | Wan Aesthenix

Wan Aesthenix

Shared 3 months ago

1.9K views

10:13

Your diet is k*lling your AESTHETICS

Wan Aesthenix

Shared 3 months ago

2.7K views

14:58

First time benching | PUSH DAY!

Wan Aesthenix

Shared 3 months ago

1.5K views

8:05

How to Front Lever | From ZERO

Wan Aesthenix

Shared 10 months ago

3.7K views

15:50

500 DAYS of Calisthenics - FULL PULL DAY

Wan Aesthenix

Shared 10 months ago

13K views

2:01

Perfect Pullups Build Strength | Murdvr Back

Wan Aesthenix

Shared 1 year ago

3.9K views

9:25

5 MIN Mobility Routine exercises you need | Fix Your Joint pain

Wan Aesthenix

Shared 1 year ago

4.1K views

16:04

How I Eat To Build Muscle with Calisthenics | Full Day of Eating

Wan Aesthenix

Shared 1 year ago

9.2K views

7:18

Just stop for a second (self improvement)

Wan Aesthenix

Shared 1 year ago

3.1K views

8:02

How I Transformed my Body with Calisthenics (3 steps)

Wan Aesthenix

Shared 1 year ago

45K views

6:12

Calisthenics Muscle and Strength (Tips, Routine, Structure) (full)

Wan Aesthenix

Shared 1 year ago

21K views

7:44

The 2 Main Types of Calisthenics

Wan Aesthenix

Shared 1 year ago

14K views

10:09

Only 10 min CORE Workout you need (INTENSE)

Wan Aesthenix

Shared 1 year ago

22K views

4:41

Calisthenics Muscle and Strength (cut)

Wan Aesthenix

Shared 1 year ago

197K views

6:23

How to build Muscle with Calisthenics (Progression guide)

Wan Aesthenix

Shared 2 years ago

33K views

4:11

How I built Muscle at home without weights (What I learned)

Wan Aesthenix

Shared 2 years ago

46K views

4:56

My 3 MONTH 90 DEGREE H.S. PUSHUP PROGRESSION | From ZERO

Wan Aesthenix

Shared 3 years ago

4.6K views

0:41

back flip burpees are Insane

Wan Aesthenix

Shared 3 years ago

9.3K views

8:07

Top 6 CORE exercises | DEFINITION and STRENGTH (Beginner to Advanced)

Wan Aesthenix

Shared 4 years ago

11K views

6:26

How I learned the Frontlever in 1 Month (Frontlever progression)

Wan Aesthenix

Shared 4 years ago

10K views