Do you feel invisible? Do you worry you are not good enough? Are you too hard on yourself and too easy on others? Do you seek approval outside of yourself? Were your parents narcissistic, codependent, and or emotionally immature? Do you fear abandonment? If so, you are not alone. Codependency is a defense mechanism. It is a way of getting unmet needs met, albeit in a maladaptive way. Codependents often find themselves neglecting themselves for the sake of others' happiness. If you are codependent, you may not even know it, and that is why you stay stuck. It's not you -- it's your programming.
www.lisaaromano.com
Book Link: amazon.com/author/lisaaromano
Free Quiz: www.lisaaromano.com
Codependency Recovery Program www.lisaaromano.com/12-wbcp
Facebook www.facebook.com/groups/adultchildrenofalcoholics/
Podcast bit.ly/2wndwHI_LARSpotify
Meditation Channel youtube.com/@lisaaromanotheconsciousway
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