Riwaz is the Main key of Sucess & Without music, life would be a mistake. .

I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali

EXERCISE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR ATTITUDE AND YOUR MOOD.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.