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Self-Defense Seminar: Italy 2016. Systema Spetsnaz Grabs & Takedowns.

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RUSSIAN SYSTEMA SPETSNAZ STRIKES AND PUNCHES - Russian Hand to Hand Combat

How to Fight and Beat a Boxer. Defense Against Strikes to the Head and Chest.

Russian Systema Spetsnaz VS Boxing: How To Fight and Beat a Boxer in Close Hand to Hand Combat

Russian Systema Spetsnaz Training in Germany - Self-Defense Seminar

Best Knife Fighting Techniques - Knife Self-Defense by Russian Systema Spetsnaz

Russian Spetsnaz Training - Cooper Test for Physical Strength and Endurance

Russian Systema Spetsnaz - No Contact Combat: How to Control your Opponent

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KNIFE FIGHTING - REAL KNIFE COMBAT - KNIFE DEFENSE PART 3 - RUSSIAN SYSTEMA KNIFE SELF DEFENSE

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