Elite Chiropractic and Performance - Invidious

Elite Chiropractic and Performance

Welcome to the official YouTube channel of Elite Chiropractic and Performance. We are a sports and rehab based chiropractic clinic located in Chesterfield, MO. Our goal is to incorporate functional movement and rehab with strength and conditioning to get our patients better, faster.

Dr. Chris Collier is a sports based chiropractor in the state of Missouri. He has had extensive training in soft tissue and manual therapy, functional rehab, and functional movement. He is a Certified Strength and Conditioning Specialist (CSCS) as well as a Titleist Performance Institute (TPI) Certified Level 3 Medical Professional and Level 2 Fitness Professional.

𝗪𝐞𝐛𝐬𝐢𝐭𝐞:⁣ www.elitechiroperformance.com
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:⁣ www.facebook.com/EliteChiroPerformance/
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:⁣ www.instagram.com/drchriscollier/
𝐓𝐰𝐢𝐭𝐭𝐞𝐫:⁣ twitter.com/EliteChiroSTL
𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧: www.linkedin.com/in/chris-collier-d-c-59224091/

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5:34

Simple Exercises for Low Back Pain | Stay Active During Flare Ups

Elite Chiropractic and Performance

Shared 5 months ago

241 views

6:00

Beginner Low Back Exercises - Erector Spinae Strength

Elite Chiropractic and Performance

Shared 1 year ago

10K views

5:51

Serratus Anterior Exercise - Serratus Box Pushes

Elite Chiropractic and Performance

Shared 1 year ago

792 views

4:19

How to Relieve Neck Stiffness - Neck Extension with Strap

Elite Chiropractic and Performance

Shared 1 year ago

983 views

10:13

Tight Hamstrings? Try These 3 Things

Elite Chiropractic and Performance

Shared 1 year ago

536 views

4:28

Shoulder Mobility and Stability - DNS 5 Month Shoulder Exercise

Elite Chiropractic and Performance

Shared 2 years ago

2.1K views

5:01

Neck Planks - Neck Pain Rehab

Elite Chiropractic and Performance

Shared 2 years ago

2.9K views

8:26

Low Back Pain Mobility Exercises - Back Pain Flare Up Tips (Part 1)

Elite Chiropractic and Performance

Shared 2 years ago

1.6K views

2:26

Golfers Elbow Rehab - Pronator Teres Exercise

Elite Chiropractic and Performance

Shared 2 years ago

2.5K views

3:18

Ankle Dorsiflexion Exercise with Tibialis Anterior Strength

Elite Chiropractic and Performance

Shared 2 years ago

1.4K views

3:18

RNT Wall Slide - Shoulder Stability Exercise

Elite Chiropractic and Performance

Shared 2 years ago

871 views

4:10

Hip Flexor Tightness Exercise - Slider Hip Extensions

Elite Chiropractic and Performance

Shared 2 years ago

635 views

3:48

Mid and Low Trap Activation - Shoulder Blade Rehab

Elite Chiropractic and Performance

Shared 2 years ago

1.4K views

4:50

Tibialis Posterior Exercise - Shin Splint Rehab

Elite Chiropractic and Performance

Shared 2 years ago

1.4K views

2:26

Pec Injury Rehab - Phase 3 | Case Study

Elite Chiropractic and Performance

Shared 2 years ago

997 views

2:42

Pec Injury Rehab - Phase 2 | Case Study

Elite Chiropractic and Performance

Shared 2 years ago

2.9K views

1:59

Pec Injury Rehab - Phase 1 | Case Study

Elite Chiropractic and Performance

Shared 2 years ago

3.5K views

3:08

Floor Slider Pushes - Upper Body Slider Exercise

Elite Chiropractic and Performance

Shared 2 years ago

521 views

4:42

Deep Neck Flexor Testing and Strengthening

Elite Chiropractic and Performance

Shared 2 years ago

657 views

3:15

Chiropractic Treatment Session for Jiu-Jitsu Athlete

Elite Chiropractic and Performance

Shared 2 years ago

297 views

7:30

Hip Rotation Mobility Routine

Elite Chiropractic and Performance

Shared 2 years ago

453 views

6:54

Snow Shoveling and Back Pain - A Simple Guide to Shoveling Snow

Elite Chiropractic and Performance

Shared 3 years ago

485 views

4:31

Exercise Ball Bear Hugs for Upper Back Tightness

Elite Chiropractic and Performance

Shared 3 years ago

1.7K views

3:36

DNS 5 Month Variation | DNS Hip Exercise

Elite Chiropractic and Performance

Shared 3 years ago

2.8K views

2:03

Side Lying Leg Raise | Glute Activation Exercise

Elite Chiropractic and Performance

Shared 3 years ago

2K views

8:42

How to Strengthen the Foot | Intrinsic Foot Strength Routine

Elite Chiropractic and Performance

Shared 3 years ago

6.4K views

3:34

Seated Pelvic Shifts | Improve Hip and Pelvic Mobility

Elite Chiropractic and Performance

Shared 3 years ago

2.2K views

3:49

Rectus Femoris Stretch | Hip Flexor Stretching Series

Elite Chiropractic and Performance

Shared 3 years ago

7K views

3:55

Reverse Nordic Exercise for Eccentric Quad Strength

Elite Chiropractic and Performance

Shared 3 years ago

4.2K views

8:24

Ninja Warrior Training | Captain NBC Stability Training | Spine Mobility and Shoulder Stability

Elite Chiropractic and Performance

Shared 3 years ago

467 views

5:04

A Better Solution for Tight Hip Flexors | Psoas Marches

Elite Chiropractic and Performance

Shared 3 years ago

861 views

2:38

Exercise to Improve Overhead Shoulder Stability

Elite Chiropractic and Performance

Shared 3 years ago

1.3K views

3:29

How To Improve Hip Hinging | Kneeling Hinge with Foam Roll

Elite Chiropractic and Performance

Shared 3 years ago

615 views

1:34

Chesterfield Chiropractor Treats Boxer with Scapular Pain

Elite Chiropractic and Performance

Shared 3 years ago

683 views

3:13

Upper Back Tightness Relief | T4 Rotation Drill | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 3 years ago

2.4K views

7:41

What Is Hip Impingement | Femoroacetabular Impingement | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 3 years ago

1.8K views

7:31

What Is Shoulder Impingement | Whiteboard Wisdom | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 3 years ago

370 views

1:48

Scapular Stability with Sliders | DNS Based Exercise

Elite Chiropractic and Performance

Shared 3 years ago

1.6K views

2:14

Toe Mobility Assessment and Exercise | Toe Sit 🦶

Elite Chiropractic and Performance

Shared 3 years ago

3.2K views

3:51

Big Toe Dorsiflexion | The Importance of Big Toe Mobility

Elite Chiropractic and Performance

Shared 3 years ago

3.9K views

2:45

Eccentric Rotator Cuff Exercise | Side Lying Shoulder ER | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 3 years ago

2.2K views

1:52

TFL Stretch | Half Kneeling Hip Flexor Series | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

18K views

3:32

How To Do a Clam Shell | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

2K views

2:53

Lower Leg Mobility Routine | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

464 views

1:22

How To Do Chores Without Back Pain | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

417 views

3:52

How to Improve Lower Belly Breathing | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

2.1K views

2:55

Overcoming Obstacles

Elite Chiropractic and Performance

Shared 4 years ago

134 views

1:08

How To Do Posture Exercises At Your Desk | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

1.1K views

1:37

How to Improve Throwing Power | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

216 views

3:19

Improve Overhead Stability | Foam Roll Angels

Elite Chiropractic and Performance

Shared 4 years ago

663 views

1:51

Killer Stability Exercise | Anti-Rotation Kickstand Press

Elite Chiropractic and Performance

Shared 4 years ago

461 views

3:21

DNS Exercise for Cross Pattern Stability | DNS 4.5 Month

Elite Chiropractic and Performance

Shared 4 years ago

5.8K views

1:43

Ankle Sprain Rehab | Plantarflexion and Ankle Function

Elite Chiropractic and Performance

Shared 4 years ago

1.2K views

4:15

Best Inner Thigh Stretch | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

89K views

4:44

Improve Shoulder External Rotation | Rotator Cuff Strength | Shoulder ER Lift Offs

Elite Chiropractic and Performance

Shared 4 years ago

16K views

3:14

DNS 9 Month Crawling Exercise | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

5.1K views

4:01

Chiropractor Treats Knee Pain | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

4.4K views

2:34

The Best Stretch for the Lats | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

7.3K views

3:43

How to Improve Upper Thoracic Extension | Chesterfield Chiropractor

Elite Chiropractic and Performance

Shared 4 years ago

2.1K views

3:46

Quad Wall Ball Push Backs | Improve Upper Body Pushing Mechanics

Elite Chiropractic and Performance

Shared 4 years ago

897 views