A funny-ish mental health podcast.
We’re all imperfect.
On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection.
Whether it’s in The Vulnerabilitea House, The Academy of Imperfection or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
Listen now on your favourite podcast app.
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Dr Emily - Compassion of The Self | A Psychologist Explains The Tangible Benefits of Self-Compassion
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