The Mother Runners
The Mother Runners is a resource for moms who run to help them be their best selves on & off the roads. I help beginner runners to advanced runners get stronger, faster, healthier, & happier. I share info about postpartum running, running while pregnant, stroller running, nutrition, strength training, 5k to marathon training, & more.
My blog (www.themotherrunners.com) is one of the most widely read running blogs in the world. I also coach runners around the world!
Connect with me!
-Instagram: www.instagram.com/themotherrunners/
-Coaching: www.themotherrunners.com/coaching-services/
-Podcast: runnerclick.com/podcast/the-passionate-runner/
-Substack: bit.ly/47lemk7
Whitney Heins is a mom to two, VDOT-02 certified running coach, 2:54 marathoner, & a 1:20 half-marathoner. Her running expertise has been featured in Runner's World, Nike, Women's Running, and SELF. She's also a former award-winning TV News journalist.
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