No wheelchair in over 15 years!

Perks of becoming an amputee 🦾🦾

I’m not gunna lie…. THIS SUCKED!!! @reorgcharity3963 @FordUK @29CommandoRoyalArtillery

2024-09-17

My book recommendations

My book recommendations

Keep moving forward!

Journey to glory 🦾🥇🥈🥉

Life in a wheelchair is not for me

My 10 year plan

It's just one moment in time

The BIG Event - Birmingham NEC - Motability Scheme

What is success?

How technology has impacted my prosthetics 🦿🦾

The impact of technology in my life 🦿🦾

How do I approach risk and fear?

The one thing I want people to take from my story 🦾🦾

How to deal with life's lows

Tips for building self confidence

At first I wanted to end my life

Why Brazilian Jiu Jitsu is so important #BJJ

Productivity 101

Are you feeling lucky? 🤞

"Action breeds confidence!"

Sixteen years ago today, on Christmas Eve 2007, the path of my life took an unexpected turn.

"Training is purpose" 🏋️‍♂️ @thebeyondlimitspodcast

Being a Role Model @MotabilitySchemeOfficial

Seaford College Sixth Form - 2020

People often ask about how I change my prosthetics🦿🦾

It's a question I often get asked - but did you know this?? 📏🦿

Fast boats, guns, room clearances, survival training and abseiling!

The amount of tech that goes into my knees alone is mind blowing 🤯🦿

What is it about physical sport that is important to YOU?

Adversity is not a roadblock, but a stepping stone 🦾

Life's greatest lessons are often learned in the crucible of adversity 💪🏼

A snippet from our inspiring chat with Neto Nunes at The Gauntlet Fight Academy

Learning after black belt 🥋

The magic of Jiujitsu

Does this happen to you too?

Everyone's trying to improve

If you don't win, you learn 🦾 #Motivation #GrowthMindset #LearnFromFailure #TheBeyondLimitsPodcast

The First 6 months are the hardest

Leg Service 🦿 #amputeeLife #AmputeeService #HydraulicLegs

Sauna vs Ice Bath 🥵🥶

World Mental Health Day #mindset #MentalHealth

Rapid Fire - Active Recovery

One extra hour of sleep a day

My advice to anyone looking to join the #RoyalMarines #NeverQuit #AdversityToStrength

Micro Napping - what's it all about?

Going AWOL from the Royal Marines changed my life 🦿🦾

Your #purpose in life

Rylan: How to be a Man

Managing Distractions

Sometimes slow and steady really does win the race.

Every competition, every win and every failure brings you a little bit closer to that end goal 🥋

Advice from Tony Robbins Success leaves Clues

Going for gold 🥇

Pain

REORG/National Fitness Games VLOG - Ep 2

REORG/National Fitness Games VLOG - Ep 1