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Burn 400 calories with Yoga without Cardio - Follow along - Daily Yoga workout of Full body #workout
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Burn 300 calories with Yoga without Cardio - Follow along - Daily Yoga workout of Full body #workout
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Burn 200 calories with Yoga without cardio- Follow along - Daily Yoga workout of Fully body #workout
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Day 6 - 24 basic Yoga Series for beginners|Natrajasana| Upvistha Konasana| Cow face Pose| Eagle Pose
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Day 5- 5th set of 24 basic Yoga Series| Malasan|Full Padhasta uttanasan|Adhomukha Savasan|Salabhasan
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Day 4- 4th set of 24 basic Yoga Series| Triangle Pose|Warrior Pose 2|Chair Pose|Seated Twisting Pose
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Harabhara Paneer Sandwich|Paneer Bhurji|Healthy and Quick Sandwich recipe|Quick & Healthy Breakfast😋
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Best way to heal your soul is Sunbathing 🔆 | A laughter Yoga Series will Arriving on Tuesday ✨ | L😀L
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Day-3 Session for Breathing Awareness during Suryanamskar☀️|Complete round of 12 steps- Suryanamskar
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Day-2 Suryanamskar|Rest 4 poses|Dandasana|AshtangaNamaskara|Bhujangasana|Parvatasna|StepbyStep Poses
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Day-1 Suryanamskar stepbystep|1st&last 4poses|Pranamasan|HastaUttanasan|Uttanasan|AshvaSanchalanasan
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Healthy and tasty Masala Daliya| Breakfast healthy option| 5 minute quick and easy breakfast recipe😋
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