Mental Health Hygiene w/ Kumar - Invidious

Mental Health Hygiene w/ Kumar

Hi there!

Mental Health Hygiene is a channel that tackles topics like depression, anxiety, and suicide. In addition, I talk about things like finding your community, self-love, and coping with change. My goal is to share everything I know about mental wellness, self-care, and self-improvement. We need to work together to remove the stigma from mental health. Let's make it less taboo!

Let's work together and start the conversation.

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1:07

Taking A Break

Mental Health Hygiene w/ Kumar

Shared 3 years ago

39 views

4:07

Alpha Males Aren't Real?! (Rant-ish)

Mental Health Hygiene w/ Kumar

Shared 3 years ago

25 views

4:11

How I Ask For Help

Mental Health Hygiene w/ Kumar

Shared 3 years ago

10 views

8:06

Is My Counselor Playing Mind Games?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

10 views

4:13

To-Do List Suggestions for Anxiety

Mental Health Hygiene w/ Kumar

Shared 3 years ago

13 views

3:35

PLEASE Take a DEEP BREATH

Mental Health Hygiene w/ Kumar

Shared 3 years ago

9 views

6:33

What You Should Know About Spoon Theory and Self Care

Mental Health Hygiene w/ Kumar

Shared 3 years ago

19 views

4:34

The BEST Listeners Do These 4 Things

Mental Health Hygiene w/ Kumar

Shared 3 years ago

9 views

4:36

Why Won't My Therapist Just Give Me Advice?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

9 views

5:12

4 Things You NEED to Know About Counselors

Mental Health Hygiene w/ Kumar

Shared 3 years ago

4 views

3:56

Cheering Yourself Up!

Mental Health Hygiene w/ Kumar

Shared 3 years ago

19 views

2:39

The Importance of Play!

Mental Health Hygiene w/ Kumar

Shared 3 years ago

2 views

5:02

Dealing with Disappointment

Mental Health Hygiene w/ Kumar

Shared 3 years ago

7 views

5:38

Is it bad to be TOO POSITIVE? TOO OPTIMISTIC?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

107 views

4:02

Spanking and Mental Health?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

47 views

5:20

Let's Talk About Expectations!

Mental Health Hygiene w/ Kumar

Shared 3 years ago

5 views

5:24

Tips for Working From Home

Mental Health Hygiene w/ Kumar

Shared 3 years ago

5 views

5:54

3 Tips from the WORLD Happiness Report

Mental Health Hygiene w/ Kumar

Shared 3 years ago

8 views

3:25

Is Eating Too Much Sugar Bad for Your Mental Health?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

10 views

3:57

Consider These 2 Things About Screen Time

Mental Health Hygiene w/ Kumar

Shared 3 years ago

6 views

3:27

Mental Illness Is Easy to Disguise

Mental Health Hygiene w/ Kumar

Shared 3 years ago

9 views

1:54

It's Ok To Talk About Mental Health

Mental Health Hygiene w/ Kumar

Shared 3 years ago

11 views

4:47

A Few Things You NEED to Know About Lockdown Weight Gain

Mental Health Hygiene w/ Kumar

Shared 3 years ago

4 views

5:48

4 Tips To Being Successful With Therapy

Mental Health Hygiene w/ Kumar

Shared 3 years ago

5 views

3:15

Do You Approve Of Yourself?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

7 views

6:29

Pandy Burnout

Mental Health Hygiene w/ Kumar

Shared 3 years ago

6 views

2:45

The Struggle Is Real

Mental Health Hygiene w/ Kumar

Shared 3 years ago

7 views

3:28

STOP DOOMscrolling!

Mental Health Hygiene w/ Kumar

Shared 3 years ago

16 views

4:02

Should I Keep A Gratitude Journal?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

4 views

4:18

Is My Mental Illness All That I Am?

Mental Health Hygiene w/ Kumar

Shared 3 years ago

6 views

3:40

Use This Self Talk Trick for More Objectivity

Mental Health Hygiene w/ Kumar

Shared 4 years ago

61 views

1:38

Not Everyone Works On Themselves

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

4:34

Why Is Sleep Important for Mental Health?

Mental Health Hygiene w/ Kumar

Shared 4 years ago

6 views

2:59

End of the Year: Time for Self Reflection

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

4:09

6 Green Flags You NEED To Have In Your Relationships

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

4:45

3 Things I'm Currently Doing for My Mental Health

Mental Health Hygiene w/ Kumar

Shared 4 years ago

5 views

6:10

Why Do People Avoid Therapy?

Mental Health Hygiene w/ Kumar

Shared 4 years ago

6 views

4:34

What To Do On Your Mental Health Day

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

4:17

4 Ways To Deal with Seasonal Affective Disorder

Mental Health Hygiene w/ Kumar

Shared 4 years ago

4 views

4:25

How Do I Find A Therapist Near Me?

Mental Health Hygiene w/ Kumar

Shared 4 years ago

10 views

4:22

4 Tips On Talking Peacefully About Politics (any any other TOUGH Issue)

Mental Health Hygiene w/ Kumar

Shared 4 years ago

6 views

3:11

3 habits that are DESTROYING your mental health

Mental Health Hygiene w/ Kumar

Shared 4 years ago

9 views

3:53

Preparing For Your First Therapy Session!

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

2:45

DO THIS NOW: Be Kind To Yourself

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

4:23

3 IMPORTANT Tips to Healthier Arguments

Mental Health Hygiene w/ Kumar

Shared 4 years ago

10 views

5:17

4 URGENT Signs You Need A Break

Mental Health Hygiene w/ Kumar

Shared 4 years ago

4 views

6:57

You Might Be A People Pleaser If...

Mental Health Hygiene w/ Kumar

Shared 4 years ago

4 views

2:47

What Is People Pleasing

Mental Health Hygiene w/ Kumar

Shared 4 years ago

9 views

4:52

You Can Do It

Mental Health Hygiene w/ Kumar

Shared 4 years ago

5 views

5:57

How To Stop Worrying About What Others Think

Mental Health Hygiene w/ Kumar

Shared 4 years ago

17 views

6:16

Feeling Stuck? Watch This

Mental Health Hygiene w/ Kumar

Shared 4 years ago

13 views

2:43

Will A Pet Help My Mental Health

Mental Health Hygiene w/ Kumar

Shared 4 years ago

16 views

2:57

Why Do Abusers Hurt People

Mental Health Hygiene w/ Kumar

Shared 4 years ago

13 views

3:24

Leaving An Emotionally Abusive Relationship

Mental Health Hygiene w/ Kumar

Shared 4 years ago

14 views

5:05

4 Things Emotionally Abusive People Do

Mental Health Hygiene w/ Kumar

Shared 4 years ago

10 views

4:53

I Hate Myself

Mental Health Hygiene w/ Kumar

Shared 4 years ago

10 views

4:19

How Do I Get The Most Out Of Therapy?

Mental Health Hygiene w/ Kumar

Shared 4 years ago

5 views

3:16

I Hate Talking About This

Mental Health Hygiene w/ Kumar

Shared 4 years ago

8 views

3:56

My Worst Mental Health Habit

Mental Health Hygiene w/ Kumar

Shared 4 years ago

13 views

4:17

How To Be Supportive

Mental Health Hygiene w/ Kumar

Shared 4 years ago

410 views