Why it's OK if you've moved away from your New Years goals (and why you should give it another go).

"The most powerful person in the room is the least reactive."

Finding PEACE under PRESSURE \\ Wishing you ALL a Peaceful Christmas (+1 year Anniversary!!)

I wasn't raised to be happy; I was raised to be stuck. I was a stuck expert, now I’m a happy expert!

Did that bad experience happen because you have "bad vibes"?

Can the house, the spouse, body, bank balance make you happy?

3:4 How to NOT be Like your Parents: Feeling Yourself — Vulnerability & Emotional Intelligence

3:3 How to NOT be Like your Parents: CONNECTING to the Life you WANT

3:2 How to NOT be Like your Parents: Getting CLEAR about YOU (& where you STAND because of them)

3:1 How to NOT be Like your Parents: Breaking Free from THEIR Past to Create YOUR Future

Can Relationships be Equal (50-50)? Should they be? Commentary with Laura-Lee

Rid yourself of Shame for Good: Where Guilt and Shame come from & how to Let them Go (Q&A UNPLUGGED)

Putting the kids first: The Real type of Self-Care Mothers Need (Q&A UNPLUGGED)

What women want: How vulnerable should a guy really be? (Q&A UNPLUGGED)

Do you have Trauma from Infancy? The truth about your Childhood (Q&A UNPLUGGED)

2:10 Build Loving Relationships in 8 Steps—Friends, Family, Love | Science & Spirit of Relationships

2:9 How to Let your Past Go: Forgive Yourself & Let People Go to Start Building a Better Future

2:8 Why we People Please: How to Stop Putting Other People First (Heal & Grow into the Real YOU)!

2:7 How to be Irresistible to Everyone you Want in Your Life: Become a Magnet to Your Dream People

2:6 Healthy vs Unhealthy Conflict: Fighting Fair in Relationship | Science & Spirit of Relationships

2:5 How to Get Good at Dating & Meet New Friends | The Science & Spirit of Relationships

2:4 Need SPACE in your Relationship? Is Space Good in Relationships? | The Science & Spirit of Happy

2:3 Why WHO you're around MATTERS | The Science & Spirit of Relationships

2:2 Turn HEARTBREAK into LOVE | The Science & Spirit of Relationships

2:1 Get the Friends, Family & Love you Desire | The Science & Spirit of Great Relationships

1:10 How to Achieve your Goals (against all odds) in 8 Steps: Rebuild Yourself & Your Life

1:9 Release Stress from your Body: Reset your Body & Be the Real You | The Science & Spirit of Happy

1:8 Create your own Good Vibes: Get Comfortable & CONFIDENT (Soulset)| The Science & Spirit of Happy

1:7 How to Build Good Mental Health (Hint: it isn't in the Mind) | The Science & Spirit of Happy

1:6 How to FIX a Negative MINDSET: Reprogram your Mind w/ Reality IQ | The Science & Spirit of Happy

1:5 Creating Good Habits + Get them to Stick: the Lifestyle you Want | The Science & Spirit of Happy

1:4 Find your Life Purpose: This is How to Stay Motivated (for good) | The Science & Spirit of Happy

1:3 Get INSPIRED: Overcome a Setback, Conquer Fear & Feel Amazing |The Science & Spirit of Happy

1:2 Get UNSTUCK in Life | How to have a Spiritual, Logical Awakening | The Science & Spirit of Happy

1:1 Unlock the Secret to True Happiness: A Proven Method that Actually Works | My Story

Welcome to the Science & Spirit of Happy: the Logical Path to Soul