Fit Father Project - Fitness For Busy Fathers - Invidious

Fit Father Project - Fitness For Busy Fathers

At the Fit Father Project, our mission is to help men over 40 achieve greater health and wellness, live longer, happier lives, and lead and inspire their families. We offer straightforward nutrition and exercise advice for busy dads over 40 who want to get fit, regain energy, and lead their families.

We've helped tens of thousands of busy dads in over 100 countries lose weight, build age-defying muscle, and get healthy for themselves and their families.

Our team of men's health experts has created some of the best meal plans, workouts, and motivational videos specifically built for you as a busy father in your 40s, 50s, 60s, and beyond!

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15:37

How To Make HEALTHY Snack Choices (10 Great Options)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 days ago

2.2K views

42:21

Maximizing Potential and Having a Clear Vision for Success with Jim Harshaw, Jr.

Fit Father Project - Fitness For Busy Fathers

Shared 2 days ago

784 views

9:46

Short Upper-Body Kettlebell WORKOUT For Men

Fit Father Project - Fitness For Busy Fathers

Shared 1 week ago

3.3K views

48:15

Ulrich Dempfle on REHIT Training, the CAROL Bike, and VO2 Max Health

Fit Father Project - Fitness For Busy Fathers

Shared 1 week ago

1.4K views

59:13

Fit Father Project Member Adam Tells of His Path Toward Health and Fulfillment

Fit Father Project - Fitness For Busy Fathers

Shared 2 weeks ago

1.4K views

9:47

The MASSIVE Health Benefits Of Walking (Particularly If You SIT a Lot)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 weeks ago

5.5K views

46:52

Fit Father Shane Shares His FFP Experience and Extols Community

Fit Father Project - Fitness For Busy Fathers

Shared 3 weeks ago

1.1K views

4:16

15 Minute Workout For BUSY Dads (Minimal Equipment)!

Fit Father Project - Fitness For Busy Fathers

Shared 3 weeks ago

5.2K views

54:51

FFP Member Chats: Mike and Rusty and the Impact Their Fitness Journey Has on Their Kids

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

762 views

5:57

This Mindset Is SABOTAGING Your Weight Loss! (Here's How To Change It)

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

2.3K views

34:30

Proper Sleep: Dr. Peter Martone on How to Sleep Well

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.9K views

28:24

Fit Father Roberto - Information, Community, Consistency are Keys to Success

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.5K views

17:55

How To Break Your Sugar Addiction!

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

5.1K views

53:58

From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.5K views

36:30

Adapt and Overcome: Fit Father Mark’s Transformative Journey

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.8K views

7:52

Quick Circuit Workout For Men - Burn Fat and Boost Metabolism

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

8.1K views

38:35

Life Hacks with Brad Williams of Over 40 Fitness Hacks

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.7K views

18:38

The Best Weight Loss Meal Plan for Men

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

5.7K views

53:09

How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

2.2K views

10:36

The Ideal Weight Loss Workout Plan for Men Over 40

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

7.5K views

57:14

Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.4K views

10:45

Get the Kids Off the Screens with this Outdoor Animal Flow Workout

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

2.1K views

59:57

The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.9K views

14:29

Eating Healthy On A Budget — It Can Be Done!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

3.7K views

52:44

Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

2K views

6:40

Metabolic Resistance Training - A Killer Workout That Can Be Done In Minutes

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

14K views

44:36

Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

1.5K views

14:25

The Top 10 Best Healthy Snacks

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

5.1K views

12:12

The Six Stretching and Mobility Exercises You Should Do Every Day

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

7.2K views

50:31

Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

2.5K views