Fit Father Project - Fitness For Busy Fathers - Invidious

Fit Father Project - Fitness For Busy Fathers

We help Dads, and men over 40 lose weight, build muscle, and create lifelong health for themselves and their family!

We've helped tens of thousands of busy dads in over 100 countries get in better shape and better health.

Our team of men's health experts has created some of the best meal plans, workouts, and motivational videos specifically built for you as a busy father in your 40s, 50s, 60s, and beyond!

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14:33

Unboxing The Mitolux Red Light Therapy Lamp (Benefits & Uses Explained)

Fit Father Project - Fitness For Busy Fathers

Shared 3 days ago

1.4K views

1:07:30

Unlocking the Power of Molecular Hydrogen with Alex Tarnava

Fit Father Project - Fitness For Busy Fathers

Shared 6 days ago

774 views

30:06

Full-Body Muscular Endurance WORKOUT (10 - 40 Minutes Long)

Fit Father Project - Fitness For Busy Fathers

Shared 1 week ago

2.6K views

47:55

From Struggles to Success: Nate's Journey with Fit Father Project

Fit Father Project - Fitness For Busy Fathers

Shared 1 week ago

1.4K views

25:17

FAST & Effective Full Body Strength & Conditioning Workout (Follow Along)

Fit Father Project - Fitness For Busy Fathers

Shared 2 weeks ago

5.9K views

8:55

SIMPLE & Sustainable Nutrition Method (That's Helped Over 50,000 Guys)!

Fit Father Project - Fitness For Busy Fathers

Shared 3 weeks ago

3.7K views

54:43

FFP Member Chats: Overcoming Setbacks and Restarting Your Journey with Tom Dosch & Craig Taylor

Fit Father Project - Fitness For Busy Fathers

Shared 3 weeks ago

694 views

26:19

Do You Have BRAIN FOG? (Root Causes & Solutions)

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

2.7K views

1:02:59

Health, Nutrition, and Longevity with Wade Lightheart of BIOptimizers

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.1K views

9:07

The INCREDIBLE Health Benefits Of An Infrared Sauna | Dr. Balduzzi

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

5K views

42:19

Mindset Shifts, Sustainability, and Pursuing Passion with Fit Father Member Scott

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1K views

9:25

Are You Lacking In This Crucial Mineral? (How To Increase Your Intake)

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

2.8K views

1:02:01

Fit Father Rusty’s FFP Experience and the Impact of Having a Partner on the Journey

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.4K views

57:52

Unlocking the Power of Infrared Saunas with Vic Riffel of Sunlighten

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.3K views

8:29

Improve Your FOOT HEALTH With These Foam Roller Exercises!

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

1.5K views

49:22

The Magnitude of Sunlight and Light Exposure with Gerardo Gutierrez of Mitolux

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

804 views

9:21

How To Fix KNEE PAIN (The BEST Tools & Techniques)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.5K views

10:43

How To Manage NECK PAIN With Self-Massage & Rolling Techniques (FULL DEMO)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.2K views

18:46

How To Foam Roll PROPERLY To Manage Low Back Pain!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.8K views

56:41

Mobility: Real Stories of Recovery and Resilience with Mike Mallory

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

838 views

7:03

Fast & Effective Kettlebell Workout CHALLENGE For Men (3 Exercises - 1 Kettlebell)

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

4.4K views

1:04:01

Understanding Prostate Health with Dr. Geo Espinosa

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

604 views

15:10

Has Your GROCERY BILL Skyrocketed? (Here's How You Can Still Eat Healthy)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

2.3K views

1:00:04

Air Quality: The Overlooked Health Factor with Mike Feldstein, Founder of Jaspr

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1.1K views

15:37

How To Make HEALTHY Snack Choices (10 Great Options)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

3.8K views

42:21

Maximizing Potential and Having a Clear Vision for Success with Jim Harshaw, Jr.

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

1K views

9:46

Short Upper-Body Kettlebell WORKOUT For Men

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

4.6K views

48:15

Ulrich Dempfle on REHIT Training, the CAROL Bike, and VO2 Max Health

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

1.7K views

59:13

Fit Father Project Member Adam Tells of His Path Toward Health and Fulfillment

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

1.6K views

9:47

The MASSIVE Health Benefits Of Walking (Particularly If You SIT a Lot)!

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

6.1K views

46:52

Fit Father Shane Shares His FFP Experience and Extols Community

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

1.1K views

4:16

15 Minute Workout For BUSY Dads (Minimal Equipment)!

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

6.4K views

54:51

FFP Member Chats: Mike and Rusty and the Impact Their Fitness Journey Has on Their Kids

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

775 views

5:57

This Mindset Is SABOTAGING Your Weight Loss! (Here's How To Change It)

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

2.4K views

34:30

Proper Sleep: Dr. Peter Martone on How to Sleep Well

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

2K views

28:24

Fit Father Roberto - Information, Community, Consistency are Keys to Success

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

1.5K views

17:55

How To Break Your Sugar Addiction!

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

5.5K views

53:58

From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

1.5K views

36:30

Adapt and Overcome: Fit Father Mark’s Transformative Journey

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

1.9K views

7:52

Quick Circuit Workout For Men - Burn Fat and Boost Metabolism

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

9.7K views

38:35

Life Hacks with Brad Williams of Over 40 Fitness Hacks

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

1.8K views

18:38

The Best Weight Loss Meal Plan for Men

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

6.1K views

53:09

How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

2.2K views

10:36

The Ideal Weight Loss Workout Plan for Men Over 40

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

8.5K views

57:14

Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

1.4K views

10:45

Get the Kids Off the Screens with this Outdoor Animal Flow Workout

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

2.3K views

59:57

The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

1.9K views

14:29

Eating Healthy On A Budget — It Can Be Done!

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

3.9K views

52:44

Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

2.2K views

6:40

Metabolic Resistance Training - A Killer Workout That Can Be Done In Minutes

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

16K views

44:36

Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

1.5K views

14:25

The Top 10 Best Healthy Snacks

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

5.4K views

12:12

The Six Stretching and Mobility Exercises You Should Do Every Day

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

7.7K views

50:31

Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

2.5K views

14:22

The Best Drinks You Can Drink (and Which To Avoid)

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

3.9K views

19:32

7 Rules of Healthy Eating That Are ALWAYS True

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

8.7K views

9:18

Build Muscle Fast With This 35-Minute Full-Body Workout For Men

Fit Father Project - Fitness For Busy Fathers

Shared 7 months ago

13K views

14:09

How to Meal Prep for Weight Loss (High Protein Breakfast, Lunch, Dinner)

Fit Father Project - Fitness For Busy Fathers

Shared 7 months ago

7.1K views

24:24

Simple Muscle Building Plan for Beginners — Workouts, Food, Supplements, and More!

Fit Father Project - Fitness For Busy Fathers

Shared 7 months ago

10K views

9:32

Protein: Are You Getting Enough — Or Too Much?

Fit Father Project - Fitness For Busy Fathers

Shared 8 months ago

7.2K views