Yoga and Fitness with Shivali

5:58

5 Mins Meditation and Breathwork for Root Chakra

Shared 6 days ago

155 views

5:36

5 minutes Meditation and Breathwork

Yoga and Fitness with Shivali

Shared 2 weeks ago

117 views

5:13

Wrist Exercises for you next Yoga Class

Yoga and Fitness with Shivali

Shared 1 month ago

108 views

6:12

5 mins Pranayama (Breathwork)

Yoga and Fitness with Shivali

Shared 1 month ago

70 views

9:32

60 साल में 40 साल की फिटनेस with Dr. Uma

Yoga and Fitness with Shivali

Shared 1 month ago

959 views

6:38

LET 2025 BE FOR YOUR HEART AND SOUL

Yoga and Fitness with Shivali

Shared 1 month ago

24 views

4:01

TABATA 4 MINS WORKOUT

Yoga and Fitness with Shivali

Shared 5 months ago

98 views

4:01

TABATA - 4 MINS WORKOUT

Yoga and Fitness with Shivali

Shared 5 months ago

74 views

21:45

CHAIR YOGA AND EXERCISES

Yoga and Fitness with Shivali

Shared 5 months ago

93 views

25:05

YOGA FOR WEIGHT LOSS - DAY 5

Yoga and Fitness with Shivali

Shared 6 months ago

50 views

1:02

YOU ARE A WOMAN

Yoga and Fitness with Shivali

Shared 6 months ago

288 views

1:01

Must do this if you are 30 years old

Yoga and Fitness with Shivali

Shared 6 months ago

1.1K views

21:46

EXERCISE FOR SENIOR CITIZENS 60+ वरिष्ठ नागरिकों के लिए व्यायाम

Yoga and Fitness with Shivali

Shared 7 months ago

165 views

22:24

YOGA FOR WEIGHT LOSS - DAY 4

Yoga and Fitness with Shivali

Shared 7 months ago

94 views

30:19

YOGA FOR WEIGHT LOSS - DAY 3

Yoga and Fitness with Shivali

Shared 7 months ago

86 views

21:09

YOGA FOR WEIGHT LOSS - DAY 2

Yoga and Fitness with Shivali

Shared 7 months ago

118 views

20:08

YOGA FOR WEIGHT LOSS - DAY 1

Yoga and Fitness with Shivali

Shared 8 months ago

88 views

18:36

RELEASE BACK AND NECK PAIN WITH FOAM ROLLER

Yoga and Fitness with Shivali

Shared 9 months ago

111 views

1:11

#pushupchallenge #consistency #50days #75dayhard #begginersworkout #pushups #bosuball #abs #cardio

Yoga and Fitness with Shivali

Shared 10 months ago

136 views

1:05

Day 8/50 Days Push up challenge

Yoga and Fitness with Shivali

Shared 10 months ago

207 views

1:04

Day 7/50 days Push up challeneg

Yoga and Fitness with Shivali

Shared 10 months ago

225 views

1:13

SEATED STRECHES FOR TIGHT BACK AND HIPS

Yoga and Fitness with Shivali

Shared 10 months ago

113 views

5:10

Day 2/50 push-up challenge

Yoga and Fitness with Shivali

Shared 10 months ago

156 views

1:08

BULLET PROOF YOUR KNEES - Knee strengthening exercises for older adults and rehab

Yoga and Fitness with Shivali

Shared 10 months ago

737 views

1:58

घुटने के दर्द के लिए व्यायाम Exercise for knee pain

Yoga and Fitness with Shivali

Shared 10 months ago

55 views

12:58

FULL BODY WORKOUT - Tone, shape up and burn FAT!

Yoga and Fitness with Shivali

Shared 11 months ago

163 views

20:41

Yoga for Arthritis PART 1 - Neck, Shoulders, Elbows, Wrist

Yoga and Fitness with Shivali

Shared 1 year ago

57 views

11:24

Knee Friendly Cardio - Day 4.

Yoga and Fitness with Shivali

Shared 1 year ago

79 views

11:24

Weight Loss for beginners - legs and cardio

Yoga and Fitness with Shivali

Shared 1 year ago

141 views

28:46

Abs Butts & Thighs

Yoga and Fitness with Shivali

Shared 1 year ago

138 views

9:21

NO MORE FLABBY ARMS - 10 MINS WORKOUT Day 3

Yoga and Fitness with Shivali

Shared 1 year ago

73 views

11:18

Day 2 -No Equipment Cardio, Lose weight and shape up

Yoga and Fitness with Shivali

Shared 1 year ago

76 views

9:32

Day 1 - Get strong at home in 10 mins

Yoga and Fitness with Shivali

Shared 1 year ago

120 views

1:47

Preparing for Mother's Day Run.. 8k

Yoga and Fitness with Shivali

Shared 1 year ago

51 views

15:48

YOGA/PILATES STYLE ABS WORKOUT

Yoga and Fitness with Shivali

Shared 2 years ago

43 views

11:02

Short Workout Day 4 - Low Intensity

Yoga and Fitness with Shivali

Shared 2 years ago

40 views

5:52

How to balance your Vata Dosha

Yoga and Fitness with Shivali

Shared 3 years ago

58 views

10:33

Whats your Body Type? -Know your Psychology, Physiology and Physicality

Yoga and Fitness with Shivali

Shared 3 years ago

80 views

4:20

Family Celebration - Lorne Great Ocean Road, Australia

Yoga and Fitness with Shivali

Shared 3 years ago

52 views

3:32

Trip to India - Delhi & Jaipur

Yoga and Fitness with Shivali

Shared 3 years ago

52 views

3:15

Seaford Beach, Melbourne, Australia 2017

Yoga and Fitness with Shivali

Shared 3 years ago

35 views

8:21

Push-up progressions with Pomeranian

Yoga and Fitness with Shivali

Shared 4 years ago

60 views

30:42

YOGA FOR BEGINNERS 2

Yoga and Fitness with Shivali

Shared 4 years ago

85 views

28:42

Yoga for beginners - Part 1

Yoga and Fitness with Shivali

Shared 4 years ago

153 views

11:19

Short Workout Day 5 - Full Body

Yoga and Fitness with Shivali

Shared 4 years ago

106 views

8:55

IMPROVE EYE SIGHT WITH YOGA!

Yoga and Fitness with Shivali

Shared 4 years ago

124 views

24:02

Yoga for Obesity - Mudra, Asana and Pranayama

Yoga and Fitness with Shivali

Shared 4 years ago

203 views

4:12

Chandra Namaskar - Salutation to The Moon

Yoga and Fitness with Shivali

Shared 4 years ago

69 views

4:41

Sun Salutation || Surya Namaskar

Yoga and Fitness with Shivali

Shared 4 years ago

322 views

8:21

ARE YOU IN A TOXIC RELATIONSHIP

Yoga and Fitness with Shivali

Shared 7 years ago

131 views

10:31

what is LOVE?

Yoga and Fitness with Shivali

Shared 7 years ago

283 views

3:51

Trip to Grampians. Melbourne, Australia

Yoga and Fitness with Shivali

Shared 8 years ago

187 views