Learn about the" Power of Laughter" and how it positively affects your Mental Wellbeing.

Tips and tools from the Kidney Wellness Hub to help you with your New Year's resolution goals!

Happy New Year! Join us as we look back at some of our favourite highlights from our 2024 episodes.

Crispy Sage Tofu! A delicious, kidney-friendly option for the holidays. Healthy and scrumptious.

Over the holidays, say goodbye to turkey and hello to chicken with yummy ricotta cheese stuffing.

The perfect kidney-friendly, holiday desert.....Fudgy, Black Bean Peppermint Brownies!

Season's greetings and a message of gratitude from our foundation to your home this holiday season.

And that's a wrap for an evening of inspiration and commitment to supporting living kidney donation.

On the Welcome Carpet at the Living Donor Circle of Excellence with Mikaela from MicroServe.

Transplant surgeon Dr. John Gill co-hosts the 3rd annual Living Donor Circle of Excellence.

Carroll from North Shore Disability Services talks about her personal motivation to attend COE.

Living kidney donor Elaine shares what inspires her about the Circle of Excellence program.

Up close and personal with Marissa Nahanne, speaker at Living Donor Circle of Excellence reception.

Introducing a night of inspiration at the 3rd annual Living Donor Circle of Excellence reception.

Highlights from the 3rd annual Living Donor Circle of Excellence. Companies who make a difference.

The perfect match. A husband donates his kidney to his wife. Hear their inspiring story.

Two brothers share their inspiring personal journey with kidney disease and transplantation.

Highlights from an inspirational night at the 3rd annual Living Donor Circle of Excellence reception

Join Karima Essa for a dynamic Banghra dance class! It's a great cardio fitness workout.

Cold weather? No problem. Bring exercise indoors and stay active with this low mobility chair class.

Looking to learn some new dance moves? The Housewives of Hip Hop have just what you're looking for!

Kidney Wellness Hub events at a glance! Hear the latest news on 3 upcoming events this fall!

Join RD Fitness founder Ryan, as he demonstrates some strength training lower body exercises.

Stay Active with The Kidney Wellness Hub. KWH meets you wherever you are on your fitness journey.

The Kidney Wellness Hub helps you stay active during the cold weather with a variety of classes!

Highlights from 2024 Kidney Gala. Join us for the 13th annual Kidney Gala on Saturday March 8th 2025

Kidney disease patient Jodi talks about those who form her matrix of support along her journey.

Living with both kidney disease and diabetes requires lifestyle changes. Jodi talks compromises.

Diabetes is the leading cause of kidney disease? Learn more during Diabetes Awareness Month.

Words of wisdom from diabetic kidney disease patient Jodi in Whitehorse in the Yukon.

An up close and personal view of home hemodialysis with Jodi, a Diabetic kidney disease patient.

Meet Jodi from Whitehorse. A diabetic kidney disease patient, Jodi shares her lifelong journey.

Exercise snacks??? What are they and how can they help improve your daily activity? Find out more.

Treatment options for kidney patients with mental health challenges. Psychologist Dr. Moon explains

What are some of the red flags for mental health issues with kidney patients? Dr. Moon explains.

Did YOU Know The Kidney Wellness Hub has a host of services to help support YOUR kidney health?

Kidney Wellness Hub events at a glance! Learn about 3 new KWH events this October!

November is Diabetes Month. Learn more about the correlation between kidney disease and diabetes.

Yoga instructor Brenda introduces Somatic Breathing Exercises to support your emotional wellbeing.

Did YOU Know The Kidney Wellness Hub has a host of services to help support YOUR kidney health?

The Kidney Wellness Hub presents ways to support your emotional and mental wellbeing. learn more.

Learn more about your Matrix of Support and the importance it plays in supporting mental wellbeing.

Somatic Healer Megan Gorosh demonstrates the heart tapping technique as a great stress buster.

Learn about the link between kidney and lupus disease as we highlight this Lupus Awareness Month.

Did You Know - Kidney Disease Risk Factors - Yash

Delicious & Nutritious: Kidney-Friendly Meatloaf with Marissa and Come Cook With Us Chef, Anja.

One of Marissa's favourites. Double Toasted Chips and a Salmon Sandwich and Coleslaw. Yummy!

Honouring Tradition at the 2024 Kidney Gala with the Nahannee Family.

Míkw'achi7m (Marissa Nahanee) a member of Squamish and Nisga’a Nations shares her remarkable journey

Did YOU Know that 1 in 3 persons of Indigenous descent are at risk of kidney disease? Learn more.

Marissa Nahanee passionately shares her inspirational story from CKD diagnosis transplantation.

Interested in participating in Walk 2 Wellness meet-up in your community? Chrissie tells you how.

Walk 2 Wellness creator and trainer, Joey, shares exercise tips and advice to participant Annabel.

Kidney Wellness Hub introduces Walk 2 Wellness with exercise snacks, online sessions and meet-ups!

Nephrologist Dr. Borkum shares important advice on how and why exercising while on dialysis is good.

Time for an exercise snack? Exercise snack creator, Joey Ficocelli shares the program and tips.

Walking to Wellness. Learn how to experience the benefits! EP #255

Camp Latona Showdown: Kids Battle in Epic Cup Game at Kidney Kids Camp!

How Thess is Helping Others in Pain and Why Self-Care Matters

Camp Latona Chef 'Shrimp' Reveals Highlights and His Inspiring Volunteering Journey!