We are Fitness, Health and Nutrition Professionals, owners of Personal Fitness and Wellness Studio based out of the Tampa Florida area. We are dedicated to spreading the message on how to live a disease free, long healthy life through proper nutrition, fitness and lifestyle changes!

Living a long healthy 120 years is very possible and we are here to help guide you! We can no longer get the nutrients we need out of our foods cause us ALL to be nutrient deficient! Nutritional deficiencies LEAD TO DISEASE.

ANSWER? If we give the body what it needs to repair itself it will do an amazing job at healing keeping you healthy! How and what are those key nutrients and how can you get them daily? That’s what we are here for.

Ask us and we will help you get where you want to be!
We transform lives daily and would love for you and your family to be next! We have been changing lives for many years now and know what it takes for everyone to succeed!

We transform lives daily!