Enrique Saguil, MD - Invidious

Enrique Saguil, MD

The education I give to my patients is no different than what I discuss with family and friends. I am obligated to provide excellence of care in designing a personal template for returning to wholeness. I appreciate that the effort it takes for most to seek me out is over and above "standard healthcare", I am dedicated to walking along side and find ways to decrease the suffering. My goal is always to help "truncate the time frame of healing" by creating an Anti-inflammatory Lifestyle through re-shaping Thinking/Eating/Activity. The information here generally applied to common symptoms but individual application always varies. The internet is never a substitute for healthcare so please see me or your primary care provider for how this may help with your health and healing. I am dedicated to empower you with reliable information so contact me for other topics you have questions on; I will do my best to give you The Saguil Approach.

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9:09

immediate Care Cases Episode 2

Enrique Saguil, MD

Shared 6 days ago

28 views

9:15

The 2025 DrRicSaguil Hiking Excursion

Enrique Saguil, MD

Shared 1 week ago

47 views

16:52

TB 500 for Hacking Healing

Enrique Saguil, MD

Shared 1 week ago

35 views

17:16

Immediate Care Cases Episode 1

Enrique Saguil, MD

Shared 2 weeks ago

39 views

9:08

NEAT Non Exercise Activity Thermogenesis

Enrique Saguil, MD

Shared 1 month ago

59 views

14:03

Space Time Bridging in Nature

Enrique Saguil, MD

Shared 2 months ago

26 views

12:44

Rucking for Stress Reduction

Enrique Saguil, MD

Shared 2 months ago

47 views

20:14

Resting Metabolic Rate for Midlife

Enrique Saguil, MD

Shared 2 months ago

52 views

5:04

Mechanisms for Maintaining Lifestyle Changes

Enrique Saguil, MD

Shared 2 months ago

17 views

7:57

My Fave Electrolyte Support

Enrique Saguil, MD

Shared 2 months ago

59 views

7:06

BPC-157 / Pentadeca Peptide for Joint and Muscle Pain

Enrique Saguil, MD

Shared 2 months ago

388 views

8:16

Ruck U

Enrique Saguil, MD

Shared 3 months ago

78 views

13:33

Baseline Integrative Medicine Blood Tests

Enrique Saguil, MD

Shared 3 months ago

35 views

9:49

My 30 Days of Lifewave Patch Use

Enrique Saguil, MD

Shared 4 months ago

140 views

17:51

DrRic Hiking Excursions 2024 Mt Rainier

Enrique Saguil, MD

Shared 4 months ago

65 views

7:24

Peptide Therapy Phototherapy Patches

Enrique Saguil, MD

Shared 4 months ago

112 views

9:18

Hydration for Your 5K

Enrique Saguil, MD

Shared 4 months ago

19 views

5:55

High Altitude Strength for Late Middle Age

Enrique Saguil, MD

Shared 5 months ago

85 views

8:09

RPE for gauging exercise intensity

Enrique Saguil, MD

Shared 5 months ago

63 views

10:09

Why I Push My Patients To Their Best

Enrique Saguil, MD

Shared 6 months ago

42 views

12:08

AKKERMANSIA for GUT Rebuilding

Enrique Saguil, MD

Shared 6 months ago

57 views

6:09

AutoSleep Actionable Data

Enrique Saguil, MD

Shared 6 months ago

20 views

11:23

The Oura Ring vs all others

Enrique Saguil, MD

Shared 6 months ago

46 views

7:08

DEXA Scanning for Lifestyle Changes

Enrique Saguil, MD

Shared 7 months ago

68 views

4:46

Stress Testing for Heart Attack Risk

Enrique Saguil, MD

Shared 7 months ago

77 views

5:45

Lifestyle Guidance Data Crunching Integrative Medicine

Enrique Saguil, MD

Shared 7 months ago

46 views

6:21

Shoe Fit Foot Pain Back Pain Leg Pain

Enrique Saguil, MD

Shared 8 months ago

60 views

32:42

DrRic’s favorite Anti-Inflammatory Protocol

Enrique Saguil, MD

Shared 8 months ago

112 views

7:27

How to Check Salivary Cortisol and Why

Enrique Saguil, MD

Shared 9 months ago

144 views

10:33

How to take a blood pressure reading

Enrique Saguil, MD

Shared 9 months ago

218 views

4:12

Nutrition Change for Sustainable Change

Enrique Saguil, MD

Shared 9 months ago

28 views

11:07

Scheduling an Appointment with DrRic

Enrique Saguil, MD

Shared 9 months ago

52 views

2:59

Cold Immersion for Inflammation

Enrique Saguil, MD

Shared 9 months ago

71 views

22:45

Peptide BPC 157 for Injury Repair

Enrique Saguil, MD

Shared 11 months ago

3.6K views

18:48

SAMe for a Winter Mood Fix

Enrique Saguil, MD

Shared 11 months ago

47 views

1:40:07

Vision Board Interview for Prostate Lipid and Dementia Health

Enrique Saguil, MD

Shared 11 months ago

37 views

4:12

Nature Therapy Hiking for Beginners

Enrique Saguil, MD

Shared 11 months ago

55 views

3:23

Protein Chips

Enrique Saguil, MD

Shared 11 months ago

63 views

20:34

Choosing a Vitamin Brand

Enrique Saguil, MD

Shared 11 months ago

404 views

13:54

The TEAM Approach to Health and Healing

Enrique Saguil, MD

Shared 11 months ago

30 views

21:20

Plant Based Meal Substitutes to Jump-Start Your Nutrition

Enrique Saguil, MD

Shared 11 months ago

194 views

15:59

SMART Asthma Care

Enrique Saguil, MD

Shared 11 months ago

61 views

12:56

Cocoa Flavanols for High Blood Pressure

Enrique Saguil, MD

Shared 1 year ago

1.4K views

11:13

Mouth Tape for Deep Sleep

Enrique Saguil, MD

Shared 1 year ago

70 views

11:20

Zone 2 Training with Hiking Rucking

Enrique Saguil, MD

Shared 1 year ago

173 views

6:30

Over Eating Xmas

Enrique Saguil, MD

Shared 1 year ago

152 views

9:01

Herbal Antibiotic Protocol

Enrique Saguil, MD

Shared 1 year ago

121 views

7:37

Strength Training for Boomers

Enrique Saguil, MD

Shared 1 year ago

100 views

15:08

Red Yeast Rice Lowered my LDLto 50!

Enrique Saguil, MD

Shared 1 year ago

287 views

15:26

Unboxing Mounjaro the NEW Ozempic

Enrique Saguil, MD

Shared 1 year ago

153 views

5:33

Starting a Hiking Program to Lose Weight Lower Cholesterol Lower Sugar

Enrique Saguil, MD

Shared 1 year ago

46 views

13:53

Red Light Therapy Planet Fitness

Enrique Saguil, MD

Shared 1 year ago

202 views

7:59

Getting Started with Gethealthie

Enrique Saguil, MD

Shared 1 year ago

92 views

11:50

Keto for Mood Control

Enrique Saguil, MD

Shared 1 year ago

58 views

23:08

Creatine Coq10 Melatonin Super Charge Protocol pt3

Enrique Saguil, MD

Shared 1 year ago

94 views

8:33

Zone Training Mechanics in the Mitochondria pt2

Enrique Saguil, MD

Shared 1 year ago

736 views

6:00

Highest Dose of CBD in Illinois Dispensaries

Enrique Saguil, MD

Shared 1 year ago

61 views

14:58

Light Therapy pt 2

Enrique Saguil, MD

Shared 1 year ago

68 views

5:36

Light Therapy pt 1

Enrique Saguil, MD

Shared 1 year ago

45 views

15:47

Plant Fructose vs High Fructose Corn Syrup

Enrique Saguil, MD

Shared 1 year ago

80 views