ShellyFLEX Athletics - Invidious

ShellyFLEX Athletics

Welcome to ShellyFLEX Athletics! 🌟

Your go-to hub for mastering the art of handstands, enhancing flexibility, and embarking on a transformative fitness journey! 💪🧘‍♀️

Our channel offers a treasure trove of free tutorials, insightful handstand and flexibility tips, and a peek into our exciting online coaching programs and in-person retreats. 📹🤸‍♂️

Whether you're a beginner eager to explore the world of inversions or a seasoned professional aiming to refine your skills, there's something for everyone! 🤩

Get ready to unlock new levels of strength, flexibility, and confidence. 💥💃

Stay up to date with our latest offerings by hitting the subscribe button! 🔔

For inquiries about our online coaching programs and in-person retreats, check out www.shellyflex.com/coaching 🌐

Your adventure towards a balanced and exhilarating fitness journey begins now! 🌄🏃‍♀️🏋️‍♂️

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3:50

The rumors are true… 👀

ShellyFLEX Athletics

Shared 1 month ago

184 views

1:19

🚨 The Moment I Almost Quit—And Why You Need a Coach 🚨

ShellyFLEX Athletics

Shared 1 month ago

22 views

4:32

Enrollment is now open! Today’s backbend and handstand workshop was a total blast and we’re celebr

ShellyFLEX Athletics

Shared 1 month ago

30 views

15:05

Taking a moment to vulnerable… Ready to take the leap ⁉️

ShellyFLEX Athletics

Shared 1 month ago

58 views

3:50

The rumors are true… 👀 #rumors #beginnerhandstand #handstandtips #handstandclass #handstandtutorial

ShellyFLEX Athletics

Shared 2 months ago

383 views

6:20

🚨Life Update!

ShellyFLEX Athletics

Shared 2 months ago

24 views

1:57

Master Handstands with Shelly - Join Now for a Year of Live Classes & More!

ShellyFLEX Athletics

Shared 3 months ago

99 views

2:00

Master Handstands with Shelly - Join Now for a Year of Live Classes & More!

ShellyFLEX Athletics

Shared 3 months ago

309 views

1:24

Beginner forearm stand tutorial 🔥 Bit tricky at first.But not to fear! 😎

ShellyFLEX Athletics

Shared 3 months ago

423 views

2:57:56

FLEX-WARS A Galactic Handstand & Flexibility Retreat

ShellyFLEX Athletics

Shared 4 months ago

52 views

1:26

🏊🏻‍♀️🤸🏻 How awesome would it be if you pressed your way out of the pool?

ShellyFLEX Athletics

Shared 7 months ago

252 views

1:28

Ever try to put a Lego set together without the instructions? 🤯

ShellyFLEX Athletics

Shared 7 months ago

589 views

1:49

🔥** NEW HANDSTAND DRILL**🔥

ShellyFLEX Athletics

Shared 8 months ago

202 views

3:13

🙋‍♀️ Who else tends to focus on all the things they still CANNOT do❓

ShellyFLEX Athletics

Shared 8 months ago

163 views

1:01

Love getting to perform duo contortion with Tonya Wish 🔥😍

ShellyFLEX Athletics

Shared 8 months ago

275 views

9:54

Are you unsure🤷‍♀️ of whether you should be using handstand blocks or handstand canes?

ShellyFLEX Athletics

Shared 8 months ago

177 views

26:04

The Ultimate Press Handstand Intensive: From Beginner to Pro

ShellyFLEX Athletics

Shared 8 months ago

437 views

3:34

HUGE FREAKING ANNOUNCEMENT 📣 Giving away prizes of $1000, $500 and $250 💰🔥

ShellyFLEX Athletics

Shared 8 months ago

36 views

1:16

Enroll now and you could be the lucky winner of our $1000 grand prize! 🏆 💯

ShellyFLEX Athletics

Shared 8 months ago

118 views

0:35

ShellyFLEX Athletics Beginner Handstands and Inversions

ShellyFLEX Athletics

Shared 8 months ago

109 views

1:01

🌳 HANDSTANDS (& other cool stuff) IN THE WILD!🌳

ShellyFLEX Athletics

Shared 9 months ago

295 views

3:04

🌟The “Flat Back” is The Key to Mastering Your Handstand 🌟

ShellyFLEX Athletics

Shared 9 months ago

536 views

0:16

🎉 Happy New Year from ShellyFLEX Athletics! 🌟

ShellyFLEX Athletics

Shared 9 months ago

33 views

1:13

Master the tuck handstand with our unique 'Half Tuck' drill! 🌟

ShellyFLEX Athletics

Shared 9 months ago

621 views

1:28

🎄✨ Day 12 of the 12 Days of FLEX-mas Challenge: Tick Tock Christmas Eve! 🕰️✨

ShellyFLEX Athletics

Shared 9 months ago

218 views

1:55

🎄✨ Day 11 of the 12 Days of FLEX-mas Challenge: Sparkling Side Bend Saturday! 💙✨

ShellyFLEX Athletics

Shared 9 months ago

354 views

1:31

🎄✨ Day 10 of the 12 Days of FLEX-mas Challenge: Flipping Your Grip Friday Wrapped in Xmas Lights!

ShellyFLEX Athletics

Shared 9 months ago

116 views

1:43

🎄✨ Day 9 of the 12 Days of FLEX-mas Challenge: Funky Forearm in Festive Red! ❤️✨

ShellyFLEX Athletics

Shared 9 months ago

12K views

1:05

Day 7: Mastering Wall Splits with Shelley Flex Athletics! 🌟

ShellyFLEX Athletics

Shared 10 months ago

467 views

1:25

🎄✨ Day 6 of the 12 Days of FLEX-mas Challenge: Santa Hat Drop Back! 🎅✨

ShellyFLEX Athletics

Shared 10 months ago

149 views