On my journey of self discovery and healing from an eating disorder I have found a passion for health. Our bodies are our temple and we each deserve to live a life where we feel strong, confident and happy.

I aspire to become a Health Coach and am on the road to becoming qualified. Until then I will be sharing my journey in becoming the best possible version of ME which will contain the foods I eat, and how I keep my mind and body healthy.

Let's build a community where we can also share our struggles and uplift one another.

My comments are always open and I would love to connect with you.

If you’re into all of that then hit the subscribe button and join the family.

❤️ with love Louisa


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