(ENG SUB) Why Hong10 Cried I Hardest Battle Ever I Overcoming Injury I Interview with Bboy Hong10 #2

(ENG SUB) Interview with Bboy Hong10 I Originator of Hong10 Freeze I Greatest bboy of all time

Level up your planche using these tips feat Tyson Edwards

🤸🏻‍♂️Why Your Handstand is not Improving (ft. Gabo Saturno)

Want Planche? Do these exercises feat. Tyson Edwards

What is the best exercise? (feat. @SimonsterStrength )

Common Push Up Mistake (easy solution)

Fitness dude tries DJing

Sprint workouts to lose weight in 2022

Do you remember me?

Can you still learn to do flares after 30? [DANce Jeong ep2]

Don't make these 3 mistakes when stretching your hamstrings [DANtretching]

Challenging myself to breakdance again at 30 [DANce Jeong ep1]

Women vs Calisthenics | Get Trained by Dan Jeong #1 🔥

Introducing my new workout studio in Gangnam, Seoul

I didn't really workout for almost 6 months

15 Minute Quick Leg Workout for Busy People

I did not get into UDT training

4 Week Pull Up Routine - Here is the result

I am applying to experience the UDT training (Korean version of Navy Seals)

4 Week Pull Up Challenge (My Routine Included)

Never Do Hamstrings Stretch Like This (Instant Fix)

Heaviest Weight, Strongest Performance (coming out of shoulder tear)

The Most Neglected Hip Exercise You Should Be Doing

Build Bigger Chest with Push Ups (TIPS & TRICKS)

How to Make Your Muscles Sore (Intense Workout Method)

How I Workout While Saving Time (CLUSTER SETS)

8 Months Journey to Overcome Shoulder Injury (Supraspinatus tear)

Hip Mobility Workout Routine Using a Chair (FOLLOW ALONG)

상탈 맨몸운동 지옥훈련☠️ (with 새벽반고고씽,정우석)

How to Get Flexible(and STRONG) Without Stretching

5 Minute Hamstrings Stretching Routine Before Bed (big difference!)

My Private Workout Studio 2.0 Tour

5 Minute Hip Stretching Routine Before Bed (feels so good)

My Journey to get Stalder Press (at 84kg)

Top 3 Exercises for Press Handstand

Back Workout of the Day (Finished in 50 minutes]

How Good (Bad) is My Flexibility / 3 Simple Test [MUST TRY]

Increase Your Pull Up with Resistance Band (DESTROY YOUR BACK!)

My Favorite Ab Exercise Variation (Must Try)

Bodyweight Workout and Arm Wrestling [72kg VS 86kg]

Introducing My New Workout Studio [Wassup Guys]

Try This Pull Up Variation (It's harder than it seems)

Improve Overhead Shoulder Flexibility in 3 minutes

Simple Flexibility Routine for Beginners (Pike + Pancake)

How I Recover My Muscles Effectively (3 WAYS)

How I Train My Biceps with Only Bodyweight

The Most Important Exercise to Achieve the Middle Split

How to Progress from Tuck Planche to Advanced Tuck Planche

How to Continue Training for Pull Up with Elbow Pain

Ask Dan Jeong #2 : Deload, Hobby, Protein Intake, Goals, Future Plans

Bodyweight Push Day - Big Shoulders / Triceps Workout

How to Break out of Plateau - Use Drop Set!

Simonster's Advice to Get Insane Strength (DAN JEONG X SIMONSTER)

In Depth Bar Muscle Up Tutorial (ft. Origins Nutrition)

Bodyweight Pull Day - BIG Back and Biceps

Most Comprehensive One Arm Chin Up Tutorial Ever (ft. Devin Kelley)

How to Handstand Longer Using Less Strength

I Got FAT (feat. My Trip to Korea)

The Most Ideal Position for Push Up