ExecFuel provides specialist, tailored nutrition strategies for High Achievers & Busy Professionals. This is nutrition that makes sense, is easily applicable, and is sustainable with your lifestyle, to achieve your health and fitness goals.

Empowered and energized by nutrition.
Achieve and maintain a healthy, balanced lifestyle.
Create sustainable behavior changes in nutrition and exercise.
Fuel your mind and body effectively with a personalized nutrition plan.

Karen (BA Psy, ANutr, ANS), is an accredited nutritionist specializing in supporting you to create a balance with food, so that what you eat is both enjoyable and used effectively as fuel for your body whilst living your healthiest, fittest, and happiest life.

Areas:
Achieving ideal body composition
Food as fuel to increase energy levels
Meal plans
Reading & understanding nutrition labels
Mindful Eating practices
Vitamin & mineral requirements
Specializing in vegan, vegetarian, gluten-free dairy-free