Welcome to Digital Physio! Our Youtube channel is dedicated to providing you free and reliable information about helping you fix your aches and injuries. Get science-based educational information from consulting physiotherapist(s) about a range of topics, including:

- Lower back pain
- Joint pain (e.g. knee, shoulder, ankle, hip, neck, wrist, arthritis, etc.)
- Sports injuries (e.g. sprains, strains, ACL tears, etc.)
- Muscle aches and knots
- Tendon issues
- Ligament injuries

If you would like a personalised plan to help you overcome any of your physical problems, please visit our website at digital-physio.com. We offer 1-on-1 virtual physiotherapy consultations within the convenience and privacy of your own home.

In the mean time, please subscribe and click the bell notification to keep up-to-date with the latest news and updates!


Digital Physio

If you're reading this - thank you for your continued support. As part of my wish to give back to everyone - I'd like to make videos that YOU WANT TO WATCH.

Please select an option on the poll below about what content that YOU WANT

3 months ago | [YT] | 0

Digital Physio

Which one of these bones are considered 'non-weight bearing'?

9 months ago | [YT] | 1

Digital Physio

How many muscles make up the 'rotator cuff'?

10 months ago | [YT] | 1

Digital Physio

Which muscle is the most involved for helping you maintain your feet's medial arches?

10 months ago | [YT] | 1

Digital Physio

Which one of these muscles does not flex the hip?

10 months ago | [YT] | 1

Digital Physio

SEEKING: Anyone wanting a FREE physiotherapy consultation to help you recover from an injury. If the session goes well, I will be looking to post our session on Youtube as ongoing content (with links to any of your socials). If you're interested, please reach out to me on info@digital-physio.com.

10 months ago | [YT] | 2

Digital Physio

Hi everybody! Thank you all for the support for the channel. I've just hit 1500 subscribers and couldn't be more appreciative. I thought I'd make a poll about what video I should make next? Please feel free to leave some suggestions too.

11 months ago | [YT] | 0

Digital Physio

Which is not typically associated with a section of the spine?

11 months ago | [YT] | 1

Digital Physio

Which muscle generates the greatest force?

1 year ago | [YT] | 0

Digital Physio

Latest video out now! See how just a 10 second test to reflect you're at risk of EARLY death

1 year ago | [YT] | 0