Digital Physio - Invidious

Digital Physio

Welcome to Digital Physio! Our Youtube channel is dedicated to providing you free and reliable information about helping you fix your aches and injuries. Get science-based educational information from consulting physiotherapist(s) about a range of topics, including:

- Lower back pain
- Joint pain (e.g. knee, shoulder, ankle, hip, neck, wrist, arthritis, etc.)
- Sports injuries (e.g. sprains, strains, ACL tears, etc.)
- Muscle aches and knots
- Tendon issues
- Ligament injuries

If you would like a personalised plan to help you overcome any of your physical problems, please visit our website at digital-physio.com. We offer 1-on-1 virtual physiotherapy consultations within the convenience and privacy of your own home.

In the mean time, please subscribe and click the bell notification to keep up-to-date with the latest news and updates!

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Shorts

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1:00

Plantar Fasciitis Exercises: Peroneal Strengthening to ELIMINATE Pain

Digital Physio

Shared 55 years ago

3.9K views

1:00

Tibialis Posterior Exercises for STRONGER Ankles and Feet

Digital Physio

Shared 55 years ago

405 views

1:00

EARLY Death and Poor Balance? Here's the SCIENCE!

Digital Physio

Shared 55 years ago

216 views

1:00

Plantar Fasciitis Exercises: Big Toe Extension Mobility Stretches

Digital Physio

Shared 55 years ago

1K views

1:00

Plantar Fasciitis Massage with a Golf Ball [INSTANT PAIN RELIEF]

Digital Physio

Shared 55 years ago

4.8K views

1:00

Plantar Fasciitis Taping for INSTANT Relief || Low Dye Taping Technique

Digital Physio

Shared 55 years ago

46K views

1:00

Neymar's ACL Rehabilitation Video is BRUTAL

Digital Physio

Shared 55 years ago

1.8K views

1:00

Achilles Tendonitis vs. Achilles Tendinopathy: What's the Difference?"

Digital Physio

Shared 55 years ago

299 views

1:00

Exercises for Achilles Tendonitis / Tendinopathy || Eccentric Calf Raises

Digital Physio

Shared 55 years ago

229 views

1:00

Bent Knee Calf Raise Exercises for Achilles Tendonitis #achillestendonitis

Digital Physio

Shared 55 years ago

630 views

1:00

Exercises for Insertional Tendonitis vs. Mid Portion Tendonitis #tendinopathy

Digital Physio

Shared 55 years ago

401 views

1:00

Don't Ignore! Achilles Tendinitis Symptoms Explained #achillestendonitis

Digital Physio

Shared 55 years ago

303 views

1:00

SCREW SITTING - Unlock Your Spine: Mobilize and Improve Posture with These Simple Exercises!

Digital Physio

Shared 55 years ago

287 views

1:00

FIXING Tennis Elbow | Exercises for Pain Relief and Strengthening

Digital Physio

Shared 55 years ago

872 views

1:00

FIXING Golfer's Elbow with Exercise: Effective Pain Relief and Forearm Strengthening

Digital Physio

Shared 55 years ago

3.3K views

1:00

FIXING Plantar Fasciitis [Exercises for PAIN Relief]

Digital Physio

Shared 55 years ago

657K views

1:00

'Best' Exercise for Lower Back Pain! Fix Your Back Pain For Sure...

Digital Physio

Shared 55 years ago

526 views

1:00

FIXING Lifter's Elbow / Triceps Tendonitis 💪👌 [3 EASY TIPS] #shorts

Digital Physio

Shared 55 years ago

59K views

1:00

PAIN RELIEVING Achilles Tendonitis Exercises [Isometrics] #shorts

Digital Physio

Shared 55 years ago

3.4K views

1:00

FIXING Biceps Tendonitis Today [DUMMY-PROOF] #shorts

Digital Physio

Shared 55 years ago

52K views

1:00

FIXING Rotator Cuff Tendonitis / Tendinopathy [3 EASY Tips] #shorts

Digital Physio

Shared 55 years ago

4.4K views

1:00

Can You Lift More Weight Underwater Than Above It? || REACTION to @Jesser from @2HYPE #shorts

Digital Physio

Shared 55 years ago

490 views

1:00

DESTROY Knee Pain || Exercises for Pain Relief [MUST-DO in 2022] #shorts

Digital Physio

Shared 55 years ago

2.5K views

1:00

Seated Calf Raise Exercise at Home for BIG and STRONG Legs [NO GYM REQUIRED] #shorts

Digital Physio

Shared 55 years ago

5.3K views

1:00

Steph Curry's CRAZY Rehab Journey as the NBA 2022 Finals MVP

Digital Physio

Shared 55 years ago

1.8K views

1:00

BULLETPROOF Exercises for Knee Pain Relief || Part 7 (Knee Stability Exercises)

Digital Physio

Shared 55 years ago

580 views

1:00

BULLETPROOF Exercises for Knee Pain Relief || Part 6 (Partial Range Bodyweight Exercises)

Digital Physio

Shared 55 years ago

581 views

1:00

BULLETPROOF Exercises for Knee Pain Relief || Part 5 (Balance Exercises)

Digital Physio

Shared 55 years ago

618 views

1:00

BULLETPROOF Exercises for Knee Pain Relief || Part 4 (Isometric Exercises)

Digital Physio

Shared 55 years ago

2K views

1:00

Relieving Knee Pain Exercises || Part 3 (Open Chain Exercises)

Digital Physio

Shared 55 years ago

2K views

1:00

Relieving Knee Pain Exercises || Part 2 (Kinetic Chain Exercises)

Digital Physio

Shared 55 years ago

519 views

1:00

Exercises for knee pain || Part 1 (Range of motion)

Digital Physio

Shared 55 years ago

2.4K views

1:00

Hip Flexor PAIN? Here's My FAVORITE Hip Flexor Stretch

Digital Physio

Shared 55 years ago

282 views

1:00

Science Predicts Klay Thompson's Return in 2022 After Tearing Achilles Tendon #story

Digital Physio

Shared 55 years ago

1.2K views

1:00

FIXING Achilles Tendonitis [3 Simple Strategies]

Digital Physio

Shared 55 years ago

181K views

1:00

One of the WORST Rotator Cuff Exercises [2 Easy Fixes] #shorts #fitness

Digital Physio

Shared 55 years ago

7.3K views

1:00

3 DIY Tennis Elbow Treatments [INSTANT RELIEF] #shorts #fitness

Digital Physio

Shared 55 years ago

755 views

1:00

2 Easy Peasy Tennis Elbow Tests EVERYBODY Can Do #shorts

Digital Physio

Shared 55 years ago

268 views

1:00

Most Underrated Glute Activation Exercise EVER #fitness #exercise #glute

Digital Physio

Shared 55 years ago

458 views