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Tuscaloosa Fitness - Jake Barnett CSCS
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Tuscaloosa Fitness is dedicated to bringing the best fitness information to the city of Tuscaloosa. with this YouTube channel we are geared towards make the most extensive exercise library possible. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body.

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1:39

Dumbbell Bench Press with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

241 views

1:39

Gorilla Rows with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

980 views

1:20

Hamstring Curl Variations With Out Machine

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

74 views

1:09

Inch Worms Exercise with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

930 views

1:32

TRX Hamstring Curl with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

1.9K views

1:28

Kettlebell Floor Press with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

94 views

1:19

Kettlebell RDL With Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

57 views

1:40

BodyWeight Push-Ups With Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

19 views

0:53

Shoulder Taps with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

419 views

0:51

Duck Walk Exercise with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

2.2K views

1:10

Dips Exercise with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

18 views

1:37

Bulgarian Squats with Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

14 views

0:50

Overhead Plate Press [Overhead Press Variation]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

39 views

0:50

Squat to Stand [Lower Body Mobility Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

16 views

1:05

Push Up With Thoracic Rotation [Push Up Variation]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

57 views

0:55

Deep Squat With Rotation [Total Body Mobility Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

21 views

1:39

TRX Row Exercise With Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

1K views

0:57

Body Weight Sumo Squat [Hip Mobility Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

42 views

1:12

Pike Pushup Exercise With Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

23 views

0:55

Plate Swings (Kettlebell Swing Alternative)

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

626 views

1:09

Single Leg Drop Squat Exercise With Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

332 views

1:06

Kettlebell Thruster [Total Body Kettlebell Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

44 views

1:01

Seated Box Jumps [Box Jump Variation]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

24 views

0:51

Single Arm Overhead Kettlebell Forward Lunge

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

40 views

1:15

6 Wall Sit Variations [Different Ways to do Wall Sit Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

1.4K views

0:50

Kettlebell Swings + Goblet Squat [Kettlebell Flow]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

24 views

0:53

SpiderMan Lunge [Exercise to Improve Hip Mobility]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

57 views

0:57

Standing Kettlebell Muscle Clean

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

34 views

0:55

Hang Clean / Overhead Press Kettlebell Flow

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

62 views

0:47

Single Arm Incline Push Ups - Single Arm Exercises

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

21 views

0:55

Single Leg Box Jumps - Unilateral Plyometric Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

115 views

0:54

Single Leg Glute Bridge - Body Weight Glute Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

12 views

0:46

Wall Supported RDL - Modified RDL Variation

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

39 views

0:42

Trap Bar Jumps [Olympic Lift Alternative]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

333 views

1:06

Barbell Bicep Curls / Cable Tricep Pulldowns / Single Leg Calf Raise - Superset Library

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

8 views

0:57

Modified Pistol Squats / Wall Supported RDL - Superset Library

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

94 views

0:51

TRX Single Arm Bicep Curls / Single Leg Glute Bridge - Superset Library

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

18 views

1:13

Barbell Bench Press / Swiss Ball Hamstring Curl - Superset Library

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

30 views

1:09

Front Squat / Gorilla Row - Superset Library

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

262 views

0:55

Single Arm Inverted Row - Unilateral Bodyweight Back Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

62 views

0:49

Modified Pistol Squat Using Bench - Beginner Exercise Library

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

1.4K views

2:40

Unilateral Body Weight Workout For Beginners [Tuscaloosa Fitness Workouts]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

33 views

4:06

Basic Total Body Workout [Tuscaloosa Fitness Workouts]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

16 views

0:50

Tidal Tank Forward Overhead Lunge

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

246 views

2:03

14 Beginner Tidal Tank Exercises [Beginner Stability Exercises]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

3.2K views

2:09

15 Best Tidal Tank Exercises [Stability Exercise Equipment]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

11K views

5:13

50 Tidal Tank Exercises [Portable Stability Fitness Equipment]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

46K views

0:48

Tidal Tank Glute Bridge [Weighted Glute Bridge Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

108 views

0:48

Tidal Tank Shoulder to Shoulder Press Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

219 views

1:18

Tidal Tank Weighted Carry Variations

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

248 views

0:45

Tidal Tank Russian Twist [Advanced Russian Twist Exercise]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

88 views

0:51

Tidal Tank Weighted Sit Up [Advanced Sit Up Variation]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

71 views

1:08

Tidal Tank Reverse Lunge Exercise [Reverse Lunge for Balance]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

67 views

0:46

Tidal tank Dynamic Rowers [Advanced Balance Exercises for Athletes]

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

343 views

0:44

Tidal Tank Impacts Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

151 views

0:51

Tidal Tank Back Squat Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

112 views

0:51

Tidal Tank Overhead Head Triceps Extension Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

88 views

1:02

Tidal Tank Good Mornings Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

103 views

0:56

Tidal Tank Oblique Tilts Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

159 views

0:44

Tidal Tank Thruster Exercise

Tuscaloosa Fitness - Jake Barnett CSCS

Shared 3 years ago

164 views

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