Why meditation is a mirror (and why starting can be uncomfortable)

5 Day Fasting for Mental Clarity & Health Reset? As a coach, I got to put it to the test

I spent 2 years making 200 YouTube videos and learned these life lessons

3 Self improvement books I recommend as a coach (+ 1 bonus you won’t expect)

How to stop impulsively buying things & make 2025 a NO-BUY YEAR

I was feeling tired all the time… LETTING GO changed my life

To My Fragrance BFFs: I Still Want to Help You Feel Amazing (in a New Way) ✨ RANKING 2024 PERFUMES

Let go of STRESS & awaken INNER CALM with this GUIDED MEDITATION 🌊

Is your breath the key to everything you’re missing in life? Here’s how to use SOMATIC BREATHWORK

Are You Living on Autopilot? 🛑 My WHEEL OF LIFE guide is here to help you find out

3 Steps to Rewire Your Mind 🧠 Stop Believing Every Thought

5 Limiting beliefs to let go of (coming from an ex-people-pleasing perfectionist)

The battle between PRESENT YOU and FUTURE YOU: How to Stop Self-Sabotaging

Why we struggle to be happy (...and how to change it)

Smell Like Your Favorite Inspiring Halloween Characters: Fragrances & Stories with @katekhara

I QUIT my 9-5 job 6 months ago... HERE'S WHAT HAPPENED

Understanding this about women leads to a HAPPY, PASSIONATE RELATIONSHIP

The only mindset shift you need to upgrade your life

How to create your DREAM LIFE with just 3 habits

Everything you need to know about MANIFESTATION & THE LAW OF ATTRACTION

Don't Fire Your Inner Critic | 3 Ways to Improve Your Relationship & Master Self-Compassion

Will INTROVERTS run the world? 3 superpowers we have as introverts

How to MAKE DECISIONS EFFORTLESSLY without second guessing yourself (never feel stuck again)

Turn Anxiety Into A Superpower

Worst Blind Buys 🥵 Ella K Orchid K, Bel Canto, Panettone (...my last fragrance video)

My ANTI BIRTHDAY PERFUME HAUL... if you want to stop impulse buying fragrances, watch this

You're effortlessly stunning ✨ 11 Fragrances to bring out "that girl" in you

A 10/10 fragrance or a deja vu? Marc-Antoine Barrois Tilia

Decluttering my strongest fruity fragrances 🍍🍒🥭 Which perfumes get to say?

The Ultimate 🍬 Bubble Gum Fragrance MONTALE BUBBLE FOREVER

Is Reflets d’Ambre the Top MFK Fragrance? 🤔 RANKING 5 BEST MFK PERFUMES OF ALL TIME

BEAST MODE fragrances with an INTOXICATING TRAIL❓Which perfume takes the 👑

The Most Exquisite Fragrance Review in the World ✨ Reflets d’Ambre Maison Francis Kurkdjian

The best TONKA BEAN FRAGRANCES competing against each other ⚔️ Who takes the 👑

Most Versatile Fragrance IRIS POUDRE FREDERIC MALLE 🤍 THE SCENT OF NEW BEGINNINGS

Vanilla Fragrances for Spring? Transitional Weather Vanilla Perfumes

The Ultimate 🌸🐝 Perfume Collection to Smell Like Spring

Brutally Honest Fragrance Review ✨ shadow work with perfumes I LOVE & HATE at the same time

Surprising Perfume Benefits ✨ Energizer, Mood Boosting, Focus Fragrances

Magnetic fragrances that will make them chase you on Valentine's Day (...and any day)

Smell RICH & Be SUCCESSFUL ✨ 7 FRAGRANCES & 7 TIPS for SUCCESS

FRAGRANCES that SPARK JOY & MOOD BOOSTING TIPS | What makes you happy?

3 Things for a BETTER LIFE in 2024 (& why I haven't talked about fragrances lately)

Become WHO YOU WANT TO BE (shift your identity & change your life)

The Dark Side of PERFECTIONISM 🏅 Transform your life with these 2 TIPS

Say Goodbye to Self-Doubt 😎 11 Tips for Instant Confidence

How YouTube changed my life within 1 year (better than MONEY or FAME)

10 things I would tell my younger self

Matching Party Fragrances FOR HIM & FOR HER

My signature scents ✨ The BIGGEST DINTS in my fragrance collection

Best Vanilla Fragrances ✨ Are they NAUGHTY or NICE?

10 Fragrances to bring out the MOST POWERFUL side of you

7 Fragrances that ACTUALLY make you STAND OUT from the crowd

Stunning Fragrances for Iconic Characters ✨ Best Fragrances for Women & Men

11 Fragrances BRINGING JOY to our HOLIDAYS ✨ Perfumes for special occassions

2 Fragrances for Each Season ✨ Spring, summer, fall or winter in a bottle

10 Fragrances for Introverts ✨ Thoughtful, intellectual, reflective, quiet perfumes

Ranking the best gourmand fragrances TOP 10 ✨ SMELL DELICIOUS

TOP 10 most feminine fragrances to bring out the GODDESS in you

Sweater Weather Fragrances I'd Give a PERFECT 10/10 ✨ Best Fall & Winter Perfumes