Kalea’s Girl Scout Cookies 🍪 url at the end!

Safe Falling For Seniors 🍁 Day 5 🔵 Standing Fall On The Ball 🔵🔵

Safe Falling For Seniors Day 4 🍁 From kneeling position & 1st time standing

Safe Falling For Seniors 🍁Day 3 💤 DHS Rescue Position 💤

Safe Falling For Seniors 🍁 Day 2 🧸 Teddy Bear 🧸

SUPER BOWL LIX 🏈 Eagles vs Chiefs LIVE with ALOHA

Safe Falling for Seniors Day 1 🍁 “Every journey begins with a first step.”

Chinese New Year Parade 🐍 Honolulu Chinatown 🐍 新年快樂 🐍恭喜發財

“BELINDA” Pak Sao high & low Dance Drill

Grandmaster Joe Moreira in Hawai’i

Seidokan Judo Keylock Turnover

Real Kung-Fu: Eyeball Toughening

Mount Escape to Sweep from Guard

TUG OF WAR!!!!

Attack of the Monsters

🐲 How to practice at home without a partner 🐲 Pak Sao & Lop Sao 🐲 Wing Chun & Jeet Kune Do 🐲

Let It Snow, have fun in Holiday Traffic!

Ameri-Do-Te White Belt Testing 🐯 Enter The Dojo with Hawaiian Santa 🎅🏽🤙🏽

Baby It’s Cold Outside ❄️ Cryotherapy

We Three Kings

“White Christmas” 🎄

“Happy Holidays” 🎄 Neighborhood Christmas Laser Light Show of Fireflies

PO LA’I Ē 🌟 Silent Night Hawaiian Style

Hawaiian Santa Presents: The Hawaiian “Enter The Dojo Ameri-Do-Te” ETS Christmas Special 🎅🏽🤙🏽

Mele Kalikimaka 🎅🏽🤙🏽 Hau’oli Makahiki Hou

🐲 Pak Sao 🐲 Crawl - Walk - Run 🐲

🐲 Lop Sao 🐲 Crawl - Walk - Run 🐲

🐲 Pak Sao / Lop Sao Combination 🐲 Crawl - Walk - Run 🐲

Eagle Scouts 🦅 The Torch is Passed 🔥

Eagle Scout

Takedown - Pass Half-Guard - Establish Dominant Position

Training across Generations

🐲 Drills for Pak Sao & Lop Sao Skill Development 🐲 Three Ways to Drill Them

Makikomi / Hip Heist / Lock & Roll Sweep 🥋 Seidokan Judo

Scissors Sweep 🥋 Seidokan Judo

Superman Sweep 🥋 Seidokan Judo

“The Roar Of The Tiger” Gunslinger Pak Sao 🐲 ETS Wing Chun / Jun Fan / Jeet Kune Do

FIGHT LIKE A BABY 🐲 Hammerfist Pak Sao & Lop Sao 🐲 ETS IMB Wing Chun / Jun Fan / Jeet Kune Do 🐲

🐲 Pak Sao & Lop Sao 🐲 Bruce Lee Birthday Training 🐲

Seidokan Judo 🥋 Three Sweeps From Guard

🐲 Reflex Reaction Drills 🐲

🐲 Pak Sao to Lop Sao Combination 🐲 ETS Wing Chun / Jun Fan / Jeet Kune Do 🐲

A Judo Thanksgiving

“OLD CAPE COD” martial arts style ;)

Four Sweeps From Guard

🐲 Beach Towel Target Training 🐲

Hau’oli Lā Hānau 🌺🌿 Happy Birthday to Eric, Kristi, Elisa, & Debbie!

Development of the JAB, 3 Lead Hand Tools 💥🥊⚡️

ETS / JKD 💥 Fade To Lead Side Intercept 💥 Lead Hand Strike to Pendulum Sidekick 💥

Make Taking A Walk A Safer Experience 🌺🌿 3 Ideas From Hawaiian Self Defense

🍁”Precious Moments” 🍁 Falling with Valuables / Precious Objects 🍁 Safe Falling For Seniors 🍁

The Girl From Ipanema

🍁 Falling With A Child 🍁 Safe Falling For Seniors 🍁 “Baby On Board!” 🍁

🍁 Safe Falling For Seniors 🍁 Graduation Day SHARK ATTACK!!! 🦈🧸

🐲 Clinch To Straight Blast 🐲 ETS / PFS Contemporary Jeet Kune Do 🐲 Team Vunak

“I’ll Remember You” 😎🤙 Da Kanikapila Killaz

🐲 Bil Jee & Jeet Tek 🐲 Training A Favorite Lead Side Tool Combination 🐲

🐲 Bil Jee & Jeet Tek Combination 🐲 Bruce Lee’s Jeet Kune Do for Senior Citizens 🐲 It’s a Blast!

🧸 The Teddy Bear Transition to End Position 🐻🤙🏾 Safe Falling For Seniors 🧸

“STUMBLE TO CRUMBLE” 🍁 Safe Falling For Seniors