Trey Martin - Invidious

Trey Martin

I am a baseball physical therapist who works with players from Little League to the Major Leagues on arm health and training. This page will be a snapshot of strategies I'm using to help my athletes performance and ideas that you can utilize to throw harder and stay healthy.

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5:50

Tommy John Rehab Part 3

Trey Martin

Shared 3 months ago

237 views

14:03

Guide to Fixing Internal Impingement with Baseball Players

Trey Martin

Shared 4 months ago

78 views

0:14

Drill to increase hip to shoulder separation for baseball pitchers

Trey Martin

Shared 4 months ago

41 views

0:05

Tommy John Scar

Trey Martin

Shared 4 months ago

90 views

1:53

How to rehab from Tommy John Surgery Pt. 2

Trey Martin

Shared 4 months ago

87 views

4:03

First Week of Tommy John Rehab

Trey Martin

Shared 4 months ago

210 views

8:13

Baseball Arm Care Routines: How it should be done

Trey Martin

Shared 5 months ago

83 views

10:46

Spot the Signals: Identifying UCL Injury Warning Signs in Baseball Players

Trey Martin

Shared 8 months ago

131 views

7:26

How to fix Bicep Pain from Throwing a Baseball

Trey Martin

Shared 10 months ago

1.5K views

11:27

Thoracic Outlet Syndrome: What it is, how to manage it, and how it can impact pitching

Trey Martin

Shared 10 months ago

135 views

3:35

VKTRY Insoles: Worth it or not?

Trey Martin

Shared 11 months ago

2.6K views

3:25

PRP Caused a Frozen Shoulder

Trey Martin

Shared 11 months ago

109 views

1:11

Proper Shoulder Range of Motion for Baseball Pitchers

Trey Martin

Shared 1 year ago

125 views

10:07

The Biggest Mistake Baseball Players make during the season! Don't skip the gym!

Trey Martin

Shared 2 years ago

54 views

7:09

Why You Don't have a Baseball Scholarship... Yet!

Trey Martin

Shared 2 years ago

43 views

10:21

How to bounce back from tommy john surgery throwing harder

Trey Martin

Shared 2 years ago

139 views

6:01

Baseball Arm Care and Recovery Must Do's

Trey Martin

Shared 2 years ago

82 views

4:03

Growth Plate Injuries & Baseball

Trey Martin

Shared 2 years ago

158 views

2:50

How to Set-up Driveline Pulse Sleeve

Trey Martin

Shared 3 years ago

2.9K views