As a fan of endurance sports, particularly running, I am constantly seeking ways to improve and enhance my athletic abilities. Drawing from my background in sport science, coaching, and ambulance paramedicine, as well as my personal experiences and observations, I aim to share my insights and knowledge with others who share a similar passion for endurance sports. My hope is that my thoughts and perspectives will not only inspire and motivate others, but also encourage them to reflect on their own approach to athletics and overall well-being.


11:00

Shared 3 months ago

335 views

8:09

Shared 4 months ago

218 views

7:25

Shared 7 months ago

219 views

6:52

Shared 11 months ago

729 views

3:58

Shared 1 year ago

522 views

2:55

Shared 1 year ago

145 views

6:36

Shared 2 years ago

202 views

5:01

Shared 2 years ago

142 views

7:48

Shared 2 years ago

114 views

5:17

Shared 2 years ago

55 views

7:50

Shared 2 years ago

81 views

7:27

Shared 2 years ago

78 views

8:21

Shared 2 years ago

211 views

11:40

Shared 3 years ago

449 views

10:07

Shared 3 years ago

150 views

3:35

Shared 3 years ago

45 views

7:18

Shared 3 years ago

2.2K views

4:04

Shared 3 years ago

31 views

7:24

Shared 3 years ago

43 views