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The Afrifitness training style incorporates various techniques including African Dance, Resistance Training and High Intensity Interval Training(HIIT) as you move to the powerful beats of African music.

Don't waste your time with exercises that burn minimal calories - our dance fitness workouts will have you loving keeping fit and will burn major calories too. You'll even learn some cool dance moves at the same time.

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23:16

23 Min Body Toning African Dance | Toning Dumbbell Workout | Afrifitness

Afrifitness  

Shared 2 years ago

11K views

25:17

25 Min Fat Burning Tabata HIIT Workout | Afrifitness

Afrifitness  

Shared 2 years ago

19K views

14:53

15 Minute Beginner Steps Workout – Calorie Burning Step Up Cardio Training Routine

Afrifitness  

Shared 2 years ago

10K views

14:36

14 Min Afrobeats Twerk Workout | WizKid - Bend Down Pause | Afrifitness

Afrifitness  

Shared 2 years ago

35K views

25:11

25 Min African Dance Workout | Legs Bums & Tums | Afrifitness

Afrifitness  

Shared 2 years ago

17K views

10:43

Beyonce Dance Workout | Dumbbells Workout To Tone Arms | Afrobeats

Afrifitness  

Shared 4 years ago

52K views

6:06

Lose Weight Fast | 21 Day Weight Loss Challenge STARTS SOON

Afrifitness  

Shared 4 years ago

24K views

5:08

Davido - Risky | Dance Workout | Tone Your Legs & Butt at Home

Afrifitness  

Shared 4 years ago

56K views

3:53

Burna Boy - Collateral Damage | Round Butt Toned Legs Workout

Afrifitness  

Shared 4 years ago

27K views

7:01

Naira Marley - As E Dey Go | 7 Min Slimmer Arms Workout (Effective)

Afrifitness  

Shared 4 years ago

39K views

12:42

Burna Boy - Wonderful | African Dance Workout to Lose Weight FAST!

Afrifitness  

Shared 4 years ago

180K views

15:33

15 MIN Total Body Toning Workout With Weights | Afro Dance Workout

Afrifitness  

Shared 4 years ago

136K views

3:39

Full Body Toning Dance Workout | SARZ- Good Morning Riddim (QUICK!)

Afrifitness  

Shared 4 years ago

35K views

4:21

Warm Up Dance Before Workout | Tiwa Savage - All Over | Afro Dance

Afrifitness  

Shared 4 years ago

85K views

20:59

African Dance Workout To Lose Weight | No Equipment Workout For Women

Afrifitness  

Shared 4 years ago

156K views

20:40

EASY Booty & Thigh Workout (GROW Your BUTT🍑) | Afro Dance Workout

Afrifitness  

Shared 4 years ago

109K views

25:16

Exercise To Lose Back Fat and Love Handles (FUN!) | Afro Dance Workout

Afrifitness  

Shared 4 years ago

151K views

28:39

Tiny Waist Round Butt 🍑 (Dance Workout) | At Home Hourglass Workout

Afrifitness  

Shared 4 years ago

169K views

19:14

Lower Body Dance Workout (Tone Your Legs & Butt) | Afro Dance Workout

Afrifitness  

Shared 4 years ago

562K views

15:32

Morning Dance Workout at Home (Burn up to 300 Calories in 15 Mins!!)

Afrifitness  

Shared 4 years ago

70K views

10:52

Afro Dance Workout (Tone Your BOOTY) | DJ Neptune Ft Joeboy Nobody

Afrifitness  

Shared 4 years ago

202K views

14:48

Arm Workout With Dumbbells for Women (EFFECTIVE) | Afro Workout Music

Afrifitness  

Shared 4 years ago

32K views

25:39

AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment

Afrifitness  

Shared 4 years ago

3.1M views