Hi, I'm MIZI, a lifestyle coach.
I want to share my lifestyle and workout routines with you.
Hopefully, it makes you feel good and healthier.
Business/ Sponsored / Collab kindly DM on my instagram
안녕하세요 행복하게 먹고, 즐겁게 운동하는 라이프스타일 코치 미지입니다 :)
채널을 통해 제 라이프 스타일, 운동 방법 등을 여러분들과 공유하고싶어요
여러분들의 하루하루가 더 건강하고 즐거워 지도록 좋은 영상 많이 올릴게요!!
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2025 New Year Full-Body Weight Loss Challenge🔥 10 Min Standing Workout | No Jump, No Squat, No Lunge
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