The Reach Approach - Meditation Solutions


Reach was founded in 1990 and is a network of experienced and accredited, psychotherapists, counsellors, coaches and holistic practitioners. We specialise in mental health and our focus is on addressing the root causes of one's problems. Our way of working has come to be known as The Reach Approach, offering effective strategies for dealing with anxiety, depression, abuse, trauma and helping individuals to build self-respect and confidence out of their pain.

Many of the personal development solutions available today exist in silos - where one approach is considered to be the antidote for everything. Through our research and clinical experience we discovered that synergy is the answer. This is where the needs of mind, body, spirit and environment are equally and consistently met.

We have produced a plethora of audio-visual and written resources. To join our community and find out more about our effective and transformative methods, please visit: www.thereachapproach.co.uk.