FIT, 40 & Pregnant is for all my mum friends out there who are either expecting or living the mum life.

My channel is for anyone who’s interested in health, fitness and motherhood.

My aim is to inspire you all to live a happy and healthy life while growing or raising a little human being.

I’m just your regular women.

I don’t wear matching workout clothes, and I rarely wear make-up.

So if you like a ‘daggy’ mum who likes to workout in the garage wearing her PJ’s while strutting her ‘preggo’ gut then please follow me on Instagram FIT, 40 & Pregnant.

Disclaimer: I have the ‘green light’ to exercise with no current injuries and I’m also a Qualified Personal Trainer with pre and post natal training.
Please seek professional advice before exercising pre and post pregnancy.