“5-Minute Full-Body Calisthenics Blast | Intense Workout to Boost Strength & Burn Fat”

“Beginner’s Breakthrough: The Workout That Pushed Him to the Limit (and Made Him Vomit)”

Beginner Boxing & Cardio Mashup: Crushing Sweat & Building Endurance! @wolfpack_kombat

Crushing Weighted Pull Ups for Strength Gains | Gym Vlog

The Best Exercise for Building Muscles 💪🏾 and Healing your Upper Body @gokupump ​⁠@BrolyGainz007

Practicing Semen Retention in NYC @gokupump @BrolyGainz007 @akeemsupreme2 ⁠@ScottBurnhard

Conversations Men don’t have with Women @gokupump @nytaz_

Massive Push ups in New York City @BrolyGainz007 @gokupump @akeemsupreme2 @ScottBurnhard

5 minutes workout | Calisthenics workout for beginners follow along @BrolyGainz007 ​⁠@gokupump

Build Muscle and Burn Fat at Home with 100 Burpees ​⁠@BrolyGainz007 ​⁠@gokupump

Leg 🦵🏾 Day in My Village | Calves Workout @Vegeta_pain @TrunksFit @gokupump

Challenging a Nigerian Man to do 50 Pull ups and 100 Push ups @Vegeta_pain @gokupump

50 Pull ups 100 Push ups in 5 minutes? ​⁠@Vegeta_pain ​⁠@Ubs_strength ​⁠@gokupump

Bicep 💪🏾 Curl Challenge @Vegeta_pain @gokupump @Nappa_power

Shoulder Workout in My Village ​⁠@Vegeta_pain ​⁠@Nappa_power ​⁠@Ubs_strength ​⁠

Challenging an Average Nigerian to do 50 Pull ups and 100 Push ups in 5 minutes @Vegeta_pain

Practicing $£M£N R£T£NT!0N in Nigeria 🇳🇬 @gokupump @Vegeta_pain @TrunksFit @nytaz_

Bench Press for Bigger Chest | Chest Day in My Village

200 Push Ups 200 Squats in 10 minutes @Vegeta_pain @CalisthenicsDepartment @gokupump

Warm Up WORKOUT in the CRIB @BrolyGainz007 @gokupump @CalisthenicsDepartment

100 Mike Tyson Push ups in the Market @Vegeta_pain @CalisthenicsDepartment @gokupump

Calisthenics Workout in NYC Park with @BrolyGainz007 @akeemsupreme2 @MasterRoshie729 ​⁠

Bicep 💪🏾 Curl Battle | @Nappa_power vs @Ubs_strength

@TrunksFit Attempts the Saiyan Killer Workout | Calisthenics Workout for Building Muscle

Fit Over 50 Women | Dead Hang Challenge @Vegeta_pain @TrunksFit @gokupump

Can a Nigerian Physique Athlete Do 50 Pull ups and 100 Push ups in 5 Mins? @Ubs_strength ​⁠

Calm Killer | Calisthenics Workout for Building Muscle @Vegeta_pain @gokupump

We Found Krillin | 50 Pull ups and 100 Push ups in under 5 minutes ?

Sayian Killer | Calisthenics Workout for Muscle Growth ⁠@Vegeta_pain ​⁠@TrunksFit ​⁠​⁠​⁠​​⁠

Can I do 50 Pull ups and 100 Push ups in under 5 minutes?

Challenging an African Bodybuilder to do 50 pull ups and 100 Push ups in under 5 mins 

Challenging a Nigerian Physique Competitor to do 50 Pull ups and 100 Push ups in 5 mins

150 Push up Challenge ​⁠@Vegeta_pain ​⁠@Nappa_power ​⁠@Ubs_strength ​⁠@gokupump

100 Pull Up and 100 Mike Tyson Push ups in under 10 minutes ? @gokupump @CalisthenicsDepartment

Heavy Squat in My Village @Vegeta_pain @Ubs_strength @gokupump

Chest Day in My Village @Vegeta_pain @Nappa_power ​⁠@Ubs_strength @gokupump

Training Legs 🦵🏾 in My Village @Vegeta_pain ​⁠@Nappa_power @gokupump

Can a Nigerian bodybuilder do 50 Pull ups & 100 pushups in 5 minutes ​⁠​​⁠​⁠@Bawobodybuilder

Arm Day Workout in Nigeria 🇳🇬 | @Vegeta_pain | My Weight Lifting Journey Starts

Push Up Challenge | Giving Back to Our Nigerian 🇳🇬Community ​⁠@Vegeta_pain @gokupump

Can a 40 Year Old Athlete do 50 Pull ups and 100 Push Ups in 5 Mins @BrolyGainz007 @gokupump

Goku vs Vegeta | Pt 2 | Push up Challenge @Vegeta_pain @CalisthenicsDepartment @gokupump

Goku VS Vegeta | Pt 1 | Tire Workout @Vegeta_pain @CalisthenicsDepartment @gokupump

Dip Hold Challenge | Who Can Hold it for the longest Time @THEPODCASTWITHSOUL

100 Weighted Dips for Building Muscle 💪🏾 Mass @BrolyGainz007 @CalisthenicsDepartment

Challenging a Nigerian to do 50 Pull ups and 100 Push ups in under 5 minutes @Vegeta_pain

My Calisthenics ​⁠​⁠ Workout Split for Bodybuilding 7 Days a Week ​⁠@CalisthenicsDepartment ​⁠@gokupump

100 Push up Burpees @BrolyGainz007 @gokupump @CalisthenicsDepartment

50 Pull ups 100 Push ups in 5 minutes | Challenging a Nigerian Bodybuilder

Big Back Workout | Pull ups for Bigger Back @Vegeta_pain @CalisthenicsDepartment

100 Mike Tyson Push up Challenge @Vegeta_pain @lekanmakaveli

500 Push ups Live ​⁠@BrolyGainz007 ​⁠@CalisthenicsDepartment ​⁠@gokupump

300 Push Ups & 300 Squats in Under 15 Minutes @CalisthenicsDepartment @BrolyGainz007 @gokupump

Do BURPEES To Lose Weight @BrolyGainz007 @CalisthenicsDepartment @gokupump

Why We Started Working Out ? @akeemsupreme2 @BrolyGainz007 @ScottBurnhard @CalisthenicsDepartment

5 Minute Workout..No Weights Needed ( Full Body )@nytaz_

Can ​⁠@Vegeta_pain do 50 pull ups & 100 push ups in under 5 mins

Women Hate S£men Retention? @BrolyGainz007 @chanyaforever @V3GANSW0L3

Push Up Challenge in the Neighborhood @Vegeta_pain @CalisthenicsDepartment

Sayian Killer |⁠ 10 Minute Upper Body Workout No Weights ​⁠@BrolyGainz007 ​⁠@CalisthenicsDepartment