Aiping Tai Chi - Invidious

Aiping Tai Chi

Hi, I'm Shifu Shirley and I'm The Stressbender! I can teach you to be a stressbender too.

I have been disciple of Grandmaster Aiping Cheng since 2001 and study Tai Chi in its authentic form as an internal martial art. In 2017, Grandmaster Cheng handed Aiping Tai Chi Center to me to continue her legacy.

My mission is to demystify the ancient arts of Tai Chi and Qigong and make them accessible and relevant to modern day life. Let me re-introduce Tai Chi to you. Let me show you a different way of existence where you don't have to accept stress as a part of life. Let me show you a different way of dealing with conflict and have it dissolve around you. Let me show you how to be a stressbender.

Connect:
▸ Email | info@aipingtaichi.com
▸ Website | www.aipingtaichi.com
▸ Links | www.aipingtaichi.com/links

Find us on Instagram, TikTok, Facebook, and LinkedIn: @aipingtaichi

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4:51

Tai Chi With Sword Demo Vertical Format

Aiping Tai Chi

Shared 2 weeks ago

4.8K views

8:54

Tai Chi Mechanics Fundamentals

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Shared 1 month ago

1.9K views

13:21

Tai Chi Fundamentals: Power and Structure

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Shared 1 month ago

2.3K views

7:46

Tai Chi at 2024 International Festival of Arts and Ideas

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Shared 3 months ago

1.9K views

7:01

Tai Chi Pressure Testing

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Shared 4 months ago

2.6K views

8:55

The Importance of Tai Chi Precision Explained

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Shared 5 months ago

18K views

5:30

Tai Chi Alignment

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Shared 8 months ago

4K views

26:46

My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees

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Shared 8 months ago

6.4K views

3:04:43

2024 Southern CT World Tai Chi & Qigong Day Demos and Workshops

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Shared 9 months ago

1.9K views

4:35

Aiping Tai Chi Fan Form

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Shared 9 months ago

2.1K views

9:43

Tai Chi 42 Hand and Sword Form April 2024

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Shared 9 months ago

1.7K views

2:28:09

2023 Southern CT World Tai Chi and Qigong Day Demos and Workshops

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Shared 9 months ago

1.4K views

4:49

Tai Chi to Relieve Stress on NBC CT Live!

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Shared 10 months ago

1.5K views

3:58

Internal Arts Soft Skills Challenge

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Shared 11 months ago

2.4K views

30:41

Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility

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Shared 1 year ago

50K views

28:40

Define Your Brand by Revealing Your Authentic Self

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Shared 1 year ago

1K views

40:05

The Yin and Yang of Corporate Stress Management with Tai Chi

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Shared 1 year ago

1.7K views

5:46

24 Form Yang Tai Chi Beyond Choreography

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Shared 1 year ago

10K views

10:59

Grandmaster Aiping Cheng Homecoming 2023 Highlights

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Shared 1 year ago

2.1K views

18:21

Finding the Elusive Internal Energy in Tai Chi and Qigong

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Shared 1 year ago

16K views

11:53

Open Your Kua By Focusing On Your FEET in Tai Chi

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Shared 1 year ago

106K views

24:59

Channels the Tai Chi Masters Watch

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Shared 1 year ago

8.8K views

14:16

Sun Style Is Tai Chi PLUS Xingyi And Bagua

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Shared 1 year ago

8.6K views

39:23

Intro to Ba Fa Wu Bu: First Half Full Lesson

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Shared 1 year ago

23K views

32:12

Exploring the Ancient Art of Tai Chi for Modern Life: A Conversation with Shirley Chock

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Shared 1 year ago

2.9K views

6:56

Internal vs External Power Explained Simply

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Shared 1 year ago

12K views

13:56

The Stressbender's Advice for Gaining Authentic Confidence

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Shared 1 year ago

1.4K views

7:29

Can't Coordinate Your Tai Chi Movements? Stop Trying To!

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Shared 1 year ago

4.3K views

19:10

Learn Tai Chi Sword (Taiji Jian) Basics for Fencing

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Shared 1 year ago

3.9K views

7:32

Reimagine Your Core Workout: Qigong Exercise to Strengthen Your Feet, Glutes and Core

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Shared 1 year ago

5.4K views

4:56

How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels

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Shared 1 year ago

24K views

5:48

Confidence Begins in Your Feet: Tai Chi Builds Strong Foundation

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Shared 1 year ago

7.5K views

4:51

Unlock Your Kua: The Key to Better Mobility in Tai Chi

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Shared 2 years ago

31K views

18:37

Unleash Your Tai Chi Potential HACK: A Guide to Improving Internal Structure

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Shared 2 years ago

9.6K views

5:06

Tai Chi Not a REAL Martial Art: You're Thinking About it Wrong

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Shared 2 years ago

14K views

16:44

Yang Long Form Is Not Just More Movements To 24 Form Tai Chi

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Shared 2 years ago

20K views

35:43

The Stessbender's Advice for Women Succeeding in Business

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Shared 2 years ago

410 views

12:05

Tai Chi Beginners Lesson: Internal Mechanics 101

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Shared 2 years ago

20K views

12:36

Health Qigong Yi Jin Jing Slow Pace

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Shared 2 years ago

88K views

20:58

Tai Chi Sword for Beginners Learning Form

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Shared 2 years ago

42K views

12:51

Tai Chi Fan For Beginners

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Shared 2 years ago

34K views

3:02

Ba Fa Wu Bu Tai Chi Form Demonstration

Aiping Tai Chi

Shared 2 years ago

11K views

6:12

Let Me Show You the NEW Aiping Tai Chi!

Aiping Tai Chi

Shared 2 years ago

1.4K views

8:27

Aiping Tai Chi + Wu Dang Kung Fu Academy = New England Asian American Cultural Center

Aiping Tai Chi

Shared 2 years ago

911 views

5:10

Tai Chi Repulsing The Monkey Feet

Aiping Tai Chi

Shared 2 years ago

2.9K views

4:46

Tai Chi Free Form Flow

Aiping Tai Chi

Shared 2 years ago

3K views

5:56

Sneak Peek: NEW Aiping Tai Chi and Wu Dang Kung Fu Academy in Milford, CT

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Shared 2 years ago

1K views

15:12

Tai Chi Applications Explained

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Shared 2 years ago

30K views

20:09

Chinese Five Elements Explained

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Shared 2 years ago

2.3K views

28:35

Tai Chi Yang Long Form -- Check Your Posture

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Shared 3 years ago

25K views

9:27

Tai Chi Chuan Calligraphy Scroll

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Shared 3 years ago

653 views

20:02

Tai Chi: Embracing Confrontation

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Shared 3 years ago

1.3K views

8:11

No Hands No Knees STAND UP Challenge

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Shared 3 years ago

16K views

11:45

Tai Chi: Finding DEPTH In Your Life

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Shared 3 years ago

1.8K views

15:49

Daoyin Yangsheng Gong 12 Method Qigong SLOW PACE

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Shared 3 years ago

81K views

23:24

Tai Chi Sword Philosophy

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Shared 3 years ago

22K views

8:32

Transform Stress into Tranquility with Tai Chi: The Stressbender Way

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Shared 3 years ago

2.7K views

12:54

Embracing CHANGE and Becoming RESILIENT with Tai Chi

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Shared 3 years ago

6.8K views

22:51

All Tai Chi Beginners Do These WRONG

Aiping Tai Chi

Shared 3 years ago

17K views

19:15

Let Me Explain Why FAKE Tai Chi is Ruling the Internet

Aiping Tai Chi

Shared 3 years ago

10K views