POV: creating a happy life 🤍

My name is Irene and I’m a Mindful Growth Coach, Positive Psychology Practitioner (BSc, MSc), and the founder of Waves of Thoughts.

Here we dive deep into all things self-growth, digital organisation, mindfulness, journaling, and more!

Here's to creating out happiest lives, together 🦋

- More resources:
Happiness Diaries Journal: www.wavesofthoughts.com/shop/p/happiness-diaries-j…
1:1 Coaching Applications: forms.gle/TDNxCYcutjfuK5nL7
Weekly Newsletter (+ journaling 101 freebie): wavesofthoughts.ck.page/

- Let's connect:
IG: www.instagram.com/irene.martinho
Waves IG: www.instagram.com/wavesofthoughts.co/
Pinterest: www.pinterest.com/irenemartinho/

- Contact me:
irene@wavesofthoughts.com