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2:22

28 POSTURE TRAINING-H.264-LAN COMP HD for WEB.mov

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1:45

27 INVERSION STRETCH 1-H.264-LAN COMP HD for WEB.mov

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2:20

24 CERRATUS ANTERIOR-H.264-LAN COMP HD for WEB.mov

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2:07

26TRUNK ROTATION - SPORT CHORDS-H.264-LAN COMP HD for WEB.mov

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1:42

25 PUBIC SHOTGUN-H.264-LAN COMP HD for WEB.mov

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1:22

23 SUPINE TRUNK ROTATION (strength)-H.264-LAN COMP HD for WEB.mov

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1:29

22 THE PLANK-H.264-LAN COMP HD for WEB.mov

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2:35

21 BRIDGING-H.264-LAN COMP HD for WEB.mov

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1:57

20 POSTERIOR GLUDIUS MEDIUS-H.264-LAN COMP HD for WEB.mov

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2:14

19 PIGEON POSE -H.264-LAN COMP HD for WEB.mov

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1:27

18 QUADRACEP STRETCH-H.264-LAN COMP HD for WEB.mov

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1:53

16 FIRST RIB STRETCH 1-H.264-LAN COMP HD for WEB.mov

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1:42

17 DOWNWARD DOG-H.264-LAN COMP HD for WEB.mov

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2:05

14 SUPINE QUADRATUS LUMBORUM (stretch) -H.264-LAN COMP HD for WEB.mov

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2:12

15 LEVATOR SCAP -H.264-LAN COMP HD for WEB.mov

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1:44

13 QUADRADIS LUMBORIM-H.264-LAN COMP HD for WEB.mov

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1:38

11 FOAM ROLLER LEG EXTENSION 2-H.264-LAN COMP HD for WEB.mov

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3:06

9 ONE LEGGED BALANCE TRAINING (FOAM ROLLER) 2-H.264-LAN COMP HD for WEB.mov

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2:54

8 ONE LEGGED BALANCE FOAM ROLLER-H.264-LAN COMP HD for WEB.mov

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2:49

7 BRIDING ON FOAM ROLLER - THORASIC MOBILIZATION 2-H.264-LAN COMP HD for WEB.mov

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3:27

1 PELVIC CLOCK 2-H.264-LAN COMP HD for WEB.mov

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2:07

6 CHILDS POSE-H.264-LAN COMP HD for WEB.mov

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2:03

4 SIDELYING REACH AND ROLL-H.264-LAN COMP HD for WEB.mov

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1:41

5 CHALK ARM CIRCLE 2-H.264-LAN COMP HD for WEB.mov

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2:19

3 CAT CAMEL-H.264 LAN.mov

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4:59

*IN MOTION TESTIMONIAL FINE CUT 2-H.264 LAN.mov

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2:01

2 PELVIC BLOCK-H.264-LAN COMP HD for WEB.mov

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1:55

12 THORACIC SELF MOBILIZATION 2-H.264-LAN COMP HD for WEB.mov

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