Heidi Coker

6:35

Gratitude For This Moment - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

58 views

12:29

An Opportunity to Connect - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

77 views

14:37

Disconnect to Reconnect - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

113 views

7:19

I Can Do This - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

55 views

7:13

June 2, 2021

Heidi Coker

Shared 3 years ago

27 views

4:54

Breathing into "All is well." - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

39 views

11:14

How Familiar Are You With Uncertainty? - Mindful Moment Guided Mediation

Heidi Coker

Shared 3 years ago

29 views

8:28

I Am At Peace - Mindful Moment

Heidi Coker

Shared 3 years ago

33 views

10:04

Our Empowerment Comes From This Moment - Mindful Moment

Heidi Coker

Shared 3 years ago

18 views

13:47

Each Breath is a Transition - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

39 views

6:57

What Is Your Overall State Of Being - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

124 views

16:08

Being In Flow With Life - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

133 views

9:02

Affirming Our Natural Birthright - Mindful Moment Guided Meditation

Heidi Coker

Shared 3 years ago

62 views

13:29

A Choice To Celebrate - Mindful Moment Guided Meditation

Heidi Coker

Shared 4 years ago

172 views

11:13

Practicing Self Respect - Mindful Moments

Heidi Coker

Shared 4 years ago

91 views

5:56

One Powerful Practice - Mindful Moment

Heidi Coker

Shared 4 years ago

19 views

15:19

Mindful Moment - A Practice in Listening And Smiling

Heidi Coker

Shared 4 years ago

31 views

12:51

Mindful Moment - Life is a Roller Coaster

Heidi Coker

Shared 4 years ago

132 views

22:04

Mindful Moment - The Practice In Stopping

Heidi Coker

Shared 4 years ago

19 views

15:36

Mindful Moment Monday - Service Is An Act Of Love

Heidi Coker

Shared 4 years ago

25 views

15:57

Mindful Moment Monday - What Is The Cause Of Your Happiness?

Heidi Coker

Shared 4 years ago

30 views

16:57

Mindful Moment Monday - How About An Intention?

Heidi Coker

Shared 4 years ago

37 views

12:52

Mindful Moment Monday - What Would You Like To Bring Into The New Year?

Heidi Coker

Shared 4 years ago

25 views

15:08

Mindful Moment Monday - When We Are Hard On Ourselves

Heidi Coker

Shared 4 years ago

29 views

16:37

Mindful Moment Monday - A Moment to Reconnect

Heidi Coker

Shared 4 years ago

15 views

12:21

Mindful Moment Monday - I Allow My Life to Unfold

Heidi Coker

Shared 4 years ago

29 views

12:45

Mindful Moment Monday - Cultivating a Heart for Gratitude

Heidi Coker

Shared 4 years ago

26 views

16:03

Mindful Moment Monday - A Cart Full of Choice

Heidi Coker

Shared 4 years ago

18 views

19:32

Mindful Moment Monday - A Moment to Exhale Movement

Heidi Coker

Shared 4 years ago

18 views

10:45

Mindful Moment Monday - Ride the Waves

Heidi Coker

Shared 4 years ago

243 views

14:22

Mindful Moment Monday - A Moment to Pause

Heidi Coker

Shared 4 years ago

42 views

9:18

Mindful Moment Monday - What Does it Mean to Love?

Heidi Coker

Shared 4 years ago

32 views

11:16

Mindful Moment Monday - Treasures: A Meditation for Consciousness

Heidi Coker

Shared 4 years ago

17 views

10:31

Mindful Moment Monday - What does it mean to rest?

Heidi Coker

Shared 4 years ago

23 views

11:32

Mindful Moment Monday - May the Rain Quench your Soul

Heidi Coker

Shared 4 years ago

51 views

6:06

Mindful Moment Monday - Life is Breath , Breath is Life

Heidi Coker

Shared 4 years ago

51 views

9:32

Mindful Moment Monday - Life is a Gift

Heidi Coker

Shared 4 years ago

8 views

7:18

Mindful Moment Monday - Be Quiet & Still

Heidi Coker

Shared 4 years ago

19 views

9:56

Mindful Moment Monday - Tend to the Garden of your Mind

Heidi Coker

Shared 4 years ago

36 views

3:17

Mindful Moment Monday - Focus On Your Breath

Heidi Coker

Shared 4 years ago

18 views

4:45

Be Here Now - Mindful Moment Monday 7/6

Heidi Coker

Shared 4 years ago

29 views

2:43

Mindful Moment Monday - Pause & Be Still

Heidi Coker

Shared 4 years ago

40 views

30:35

Meditation for the heart❤️

Heidi Coker

Shared 4 years ago

47 views

7:34

Short meditation on "forgiveness, trust, adventure"

Heidi Coker

Shared 4 years ago

9 views

31:04

Meditative flow with tai chi, seated mediation and focus on breath. Mantra "I trust in myself"

Heidi Coker

Shared 4 years ago

30 views

8:19

A little message to you all

Heidi Coker

Shared 4 years ago

24 views

5:55

Thunder tutorial!

Heidi Coker

Shared 4 years ago

142 views

11:22

Thunder variations!

Heidi Coker

Shared 4 years ago

147 views

5:55

Free pole tutorial!!

Heidi Coker

Shared 4 years ago

76 views

29:42

Qi Pole Flow Improv

Heidi Coker

Shared 5 years ago

44 views

4:15

The Energy of Life

Heidi Coker

Shared 5 years ago

29 views

30:23

Shoulder Sphere trial run!

Heidi Coker

Shared 5 years ago

112 views

2:27

The Dance of Life...Sacred Movement

Heidi Coker

Shared 6 years ago

56 views

7:33

#FearLESSfriday

Heidi Coker

Shared 6 years ago

44 views

3:37

Happy early New Years!! May 2019 be tremendous!!

Heidi Coker

Shared 6 years ago

37 views

7:14

A year of reflecting on death...

Heidi Coker

Shared 6 years ago

279 views

3:49

Self Love...

Heidi Coker

Shared 6 years ago

67 views

3:27

Meditation movement and pole

Heidi Coker

Shared 6 years ago

94 views

5:27

IPC Thank you video....

Heidi Coker

Shared 6 years ago

132 views

0:53

Happy Easter!

Heidi Coker

Shared 6 years ago

61 views