Shani McGraham-Shirley - Invidious

Shani McGraham-Shirley

“I am a multifaceted, multidimensional character” - I will not be defined by any 1 title. I am a woman who loves to live and lives to LOVE. I’m a fitness instructor and personal trainer who want people to know that fitness can be fun. I’m a motivational speaker who shares my own experiences hoping someone will benefit from my story. I am real, I am raw, I am unfiltered and unapologetically ME. Create the life you want - and hell...have fun while doing it.

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14:44

My diagnosis of Low Testosterone (Perimenopause)

Shani McGraham-Shirley

Shared 8 months ago

980 views

21:07

Back Relief Exercises

Shani McGraham-Shirley

Shared 10 months ago

1.6K views

1:24

Build your brand - invest in YOU - photoshoot time

Shani McGraham-Shirley

Shared 1 year ago

1K views

43:26

40/40 Workout - #15 full body

Shani McGraham-Shirley

Shared 1 year ago

1.3K views

13:40

Celebrating WOMANHOOD

Shani McGraham-Shirley

Shared 1 year ago

602 views

46:20

40/40 Workout Series - #14 full body -

Shani McGraham-Shirley

Shared 1 year ago

1.7K views

43:50

40/40 Workout Series - #13 full body -

Shani McGraham-Shirley

Shared 1 year ago

1.9K views

39:21

40/40 Workout Series - #12 lower body -

Shani McGraham-Shirley

Shared 1 year ago

2.6K views

38:28

40/40 Workout Series - #11 upper body -

Shani McGraham-Shirley

Shared 1 year ago

2K views

45:58

40/40 Workout Series - #10 Shoulders -

Shani McGraham-Shirley

Shared 1 year ago

2.2K views

46:27

40/40 Workout Series - #9 full body -

Shani McGraham-Shirley

Shared 1 year ago

4.7K views

45:01

40/40 Workout Series - #8 core -

Shani McGraham-Shirley

Shared 1 year ago

2.7K views

51:42

40/40 Workout Series - #7 lower body -

Shani McGraham-Shirley

Shared 1 year ago

2.1K views

1:20

You can’t do the same things repeatedly and expect a different outcome.

Shani McGraham-Shirley

Shared 1 year ago

469 views

40:40

40/40 Workout Series - #6 Full body -

Shani McGraham-Shirley

Shared 1 year ago

2.1K views

47:16

40/40 Workout Series - #5 - lower body -

Shani McGraham-Shirley

Shared 1 year ago

1.5K views

40:49

40/40 Workout Series - #4 arms -

Shani McGraham-Shirley

Shared 1 year ago

2.1K views

38:32

40/40 Workout Series - #3 Abs -

Shani McGraham-Shirley

Shared 1 year ago

1.6K views

44:48

40/40 Workout - #2 Lower Body

Shani McGraham-Shirley

Shared 1 year ago

2.3K views

37:22

40/40 Workout - #1 Shoulders

Shani McGraham-Shirley

Shared 1 year ago

9.2K views

23:58

A Cruise Virgin’s Review of Virgin Voyage

Shani McGraham-Shirley

Shared 1 year ago

1.1K views

0:15

Fit Fiyah Soca Series Thurs. March 9|16|23|30 & April 6

Shani McGraham-Shirley

Shared 1 year ago

1.2K views

4:18

Chose a healthier life - take control of your health

Shani McGraham-Shirley

Shared 2 years ago

536 views

8:06

Short Split Prep Stretches

Shani McGraham-Shirley

Shared 2 years ago

857 views

22:10

Yoga Back Pain Soother

Shani McGraham-Shirley

Shared 2 years ago

695 views

15:00

Yoga for beginners

Shani McGraham-Shirley

Shared 2 years ago

776 views

0:51

Jamaica 60th - Happy Independence & Emancipation

Shani McGraham-Shirley

Shared 2 years ago

1.5K views

4:01

Fit FIYAH Soca Series was EPIC

Shani McGraham-Shirley

Shared 2 years ago

3.2K views

2:37

Fit Fiyah Soca Series

Shani McGraham-Shirley

Shared 2 years ago

1.1K views

13:47

15 minute In door cycling at FITBOX with Shani

Shani McGraham-Shirley

Shared 3 years ago

2.1K views

2:55

Rikity Zumba Routine … Fit Fiyah Masterclass

Shani McGraham-Shirley

Shared 3 years ago

4.1K views

5:34

You don’t need a lot of space to get moving

Shani McGraham-Shirley

Shared 3 years ago

1.4K views

5:56

Learn a new choreo with me - Nuevo Mambo

Shani McGraham-Shirley

Shared 3 years ago

2.4K views

2:40

One Foot In Front of The Other

Shani McGraham-Shirley

Shared 3 years ago

648 views

3:58

Feed your PASSION and walk in your PURPOSE

Shani McGraham-Shirley

Shared 3 years ago

542 views

3:45

How to choose the right exercise for you?

Shani McGraham-Shirley

Shared 3 years ago

799 views

8:31

I am confused and disappointed

Shani McGraham-Shirley

Shared 3 years ago

690 views

9:38

My experience with prostate cancer

Shani McGraham-Shirley

Shared 3 years ago

1.1K views

3:33

Angry Bird Update

Shani McGraham-Shirley

Shared 3 years ago

792 views

3:55

“I wasn’t ready”

Shani McGraham-Shirley

Shared 3 years ago

889 views

0:52

Motivational Move It Everyday brought to you by Shani.

Shani McGraham-Shirley

Shared 3 years ago

1.5K views

4:04

Push Up Tutorial with Shani

Shani McGraham-Shirley

Shared 3 years ago

1.6K views

0:42

Motivational Move It Everyday

Shani McGraham-Shirley

Shared 3 years ago

1K views

5:35

He’s ON TIME ...every time

Shani McGraham-Shirley

Shared 3 years ago

858 views

6:05

Home Workout - Fit Fyah Dance Fitness with Shani

Shani McGraham-Shirley

Shared 3 years ago

3.5K views

6:58

Home Workout with Shani - Fit Fyah Dance Fitness Soca

Shani McGraham-Shirley

Shared 4 years ago

5.2K views

3:45

Women ... take care of yourselves Part 2 ... Do You Boo

Shani McGraham-Shirley

Shared 4 years ago

948 views

3:45

Women... take care of your bodies

Shani McGraham-Shirley

Shared 4 years ago

1.2K views

6:33

Home workout - FIT fyah dance fitness with Shani - Soca vibe

Shani McGraham-Shirley

Shared 4 years ago

6.5K views

1:00

Zumba with Shani - Zumba in Jamaica - Nuevo Mambo Steve Aoki ft. Sean Paul

Shani McGraham-Shirley

Shared 4 years ago

38K views

11:14

2020 Conquerors - Don't be afraid of failure - Keynote Speech for Seprod 2020 Pep Sponsorship Award

Shani McGraham-Shirley

Shared 4 years ago

492 views

6:37

Nothing wrong with changing direction

Shani McGraham-Shirley

Shared 4 years ago

1K views

3:14

Balance & Align

Shani McGraham-Shirley

Shared 4 years ago

1K views

5:47

Marriage in the time of Quarantine

Shani McGraham-Shirley

Shared 4 years ago

1K views

3:09

ZUMBA with Shani YouTube Live Class

Shani McGraham-Shirley

Shared 4 years ago

5K views

3:15

PIANIST by LEFTSIDE - Yahsuh Dance Fitness Routine

Shani McGraham-Shirley

Shared 4 years ago

3.8K views

0:22

HARDCORE ZOOM SESSION 12PM GMT-5

Shani McGraham-Shirley

Shared 4 years ago

440 views

2:29

Show Yuh Self Dance Breakdown with Shani

Shani McGraham-Shirley

Shared 4 years ago

2K views

2:55

LUMBERJACK by LEFTSIDE - YAHSUH Dance Fitness Routine

Shani McGraham-Shirley

Shared 4 years ago

6.2K views

36:18

Fit Fiyah in 30 with Shani (Low Impact)

Shani McGraham-Shirley

Shared 4 years ago

2.3K views