tspheres - Invidious

tspheres

Created by a professional massage therapist:
Stephanie Whittier LMT, CST has been practicing massage therapy, craniosacral therapy and studying movement in relationship to pain relief for over 22 years. Her extensive education, diverse clientele and constant travels for her work led her to the invention of t spheres. This channel provides the multi level uses for the product - from simple uses for the beginner to professional uses for the Massage Therapist, Esthetician, Physical Therapist, Yoga Teacher, Pilates Instructor and our In Flight videos by an avid user for Travel stress and anxiety.

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0:31

Healthy Habits Start Young

tspheres

Shared 2 years ago

30 views

1:02

T Spheres Techniques Class at Lambarri Dance Arts

tspheres

Shared 2 years ago

127 views

0:56

T Spheres + FA2A...For the Love of Dance

tspheres

Shared 2 years ago

66 views

1:16

T Spheres Techniques for Calves and Feet + Improv Dance

tspheres

Shared 3 years ago

79 views

1:25

Advanced T Spheres Techniques Low Back, Upper Back, Quads and Hamstrings + Improv Dance

tspheres

Shared 3 years ago

50 views

1:24

Advanced T Spheres Techniques with Camila Cordero: Hip Flexors, Quads, Glutes and IT band + Imp...

tspheres

Shared 3 years ago

45 views

0:58

Pre-game warm up with T Spheres

tspheres

Shared 3 years ago

83 views

1:16

Rolling with it...fancy foot work!

tspheres

Shared 3 years ago

115 views

0:59

Perk Up Your Travel Planning

tspheres

Shared 3 years ago

20 views

0:59

Perk Up Your Travel Planning

tspheres

Shared 3 years ago

22 views

1:31

T Spheres Lavender Aromatherapy & Self-Massage for a Restful Night's Sleep

tspheres

Shared 3 years ago

187 views

2:52

T Spheres Master Class Promo Video

tspheres

Shared 4 years ago

137 views

3:07

T Spheres Techniques with Aydin Eyiken : Warm Up Contemporary Improvisation

tspheres

Shared 5 years ago

161 views

0:54

T Spheres Techniques with Camila Cordero : Warm Up & Cool Down for Ballroom

tspheres

Shared 5 years ago

102 views

0:51

T Spheres Refresher Spray : How To Use

tspheres

Shared 5 years ago

90 views

1:00

T Spheres Bath & Body Oils : Home Spa

tspheres

Shared 5 years ago

115 views

1:03

T Spheres Travels : New York City

tspheres

Shared 5 years ago

51 views

7:49

Carpal Tunnel Pain Relief : T Spheres Techniques

tspheres

Shared 5 years ago

70 views

2:01

T Spheres Warm Up Techniques for Runners : Featuring Cheyenne Watts

tspheres

Shared 5 years ago

32 views

1:05

T Spheres Massage Demo : Neck and Shoulders

tspheres

Shared 5 years ago

112 views

36:23

T Spheres Introduction to Dancers with Founder, Stephanie Whittier & Master Ballet Teacher Lisa ...

tspheres

Shared 5 years ago

101 views

5:14

T Spheres Techniques with Jaimie Goodwin: Application in Massage. Myofascial Release and Acupres...

tspheres

Shared 5 years ago

130 views

2:42

T Spheres Techniques with Jaimie Goodwin: Cool Down Progression Releasing Back Muscles & Facial ...

tspheres

Shared 5 years ago

47 views

1:28

T Spheres Techniques with Vanessa Lauren : Hamstring Release

tspheres

Shared 5 years ago

36 views

2:17

T Spheres Techniques with Jaimie Goodwin: Opening the Chest & Hips

tspheres

Shared 5 years ago

94 views

5:31

T Spheres Founder, Stephanie Whittier LMT, CST : Opening the Feet: Slow and Steady

tspheres

Shared 5 years ago

44 views

3:40

T Spheres Techniques with Vanessa Lauren & Cara Hoover: Aromatherapy & Creating Awareness of Breath

tspheres

Shared 5 years ago

41 views

1:52

T Spheres Techniques with Cara Hoover & Vanessa Lauren: Fascia & Pain Management

tspheres

Shared 5 years ago

38 views

4:32

T Spheres Founder, Stephanie Whittier LMT, CST: Origin & Insertion of IT Band + Quadriceps and P...

tspheres

Shared 5 years ago

31 views

2:11

T Spheres Founder, Stephanie Whittier LMT, CST : Releasing the Upper Back

tspheres

Shared 5 years ago

21 views

3:04

T Spheres Founder, Stephanie Whittier LMT, CST: Lower Back and Pelvic Girdle + Connection to Jaw

tspheres

Shared 5 years ago

29 views

2:43

T Spheres Founder, Stephanie Whittier LMT, CST & Master Ballet Teacher, Lisa Ebeyer: Connecting ...

tspheres

Shared 5 years ago

32 views

1:51

T Spheres Founder, Stephanie Whittier LMT, CST : T Spheres Three Unique Aspects

tspheres

Shared 5 years ago

18 views

2:01

T Spheres Founder, Stephanie Whittier LMT, CST: Upper Back

tspheres

Shared 5 years ago

17 views

1:01

T Spheres Techniques: Cara Hoover Shoulder Tension Routine

tspheres

Shared 5 years ago

38 views

2:33

T Spheres Techniques + Yoga Massage with Jennifer Sklias Gahan

tspheres

Shared 5 years ago

626 views

0:14

T Spheres Commercial Teaser : Love Yourself

tspheres

Shared 5 years ago

7 views

0:44

T Spheres Commercial Teaser : The World Needs You

tspheres

Shared 5 years ago

7 views

0:34

T Spheres for Everyone: Short Film Commercial Teaser

tspheres

Shared 5 years ago

15 views

1:43

T Spheres Massage Techniques for Yoga Relaxation

tspheres

Shared 5 years ago

127 views

1:01

T Spheres Techniques with Cara Hoover: Hip Flexors and Rotators

tspheres

Shared 5 years ago

61 views

1:01

T Spheres Techniques with Lorena Perez : Foot Care

tspheres

Shared 5 years ago

164 views

3:01

T Spheres Techniques with Jasmine Jade: Warm-Up Contemporary Ballet

tspheres

Shared 5 years ago

396 views

1:00

T Spheres Techniques with Lorena Perez: Rolling Out the Hips

tspheres

Shared 5 years ago

45 views

1:01

T Spheres Techniques with Ava Modine: Lower Leg & Feet

tspheres

Shared 5 years ago

142 views

0:39

T Spheres Commercial Teaser: Self Care for Dancers

tspheres

Shared 5 years ago

34 views

1:24

T Spheres Press: Relaxation Ideas for Mom and Dad: Seattle Q13 with Sadie Murray the Go-To-Girlf...

tspheres

Shared 5 years ago

5 views

6:34

T Spheres Techniques : Pilates Demonstration

tspheres

Shared 5 years ago

18 views

1:30

T Spheres Press: Summer Travel Essentials on Kcal 9 with Sadie Murray the Go-To-Girlfriend

tspheres

Shared 5 years ago

41 views

1:31

T Spheres Travel Press: Good Morning Arizona

tspheres

Shared 5 years ago

5 views

1:17

T Spheres on the Today Show, Bobbie's Buzz : Stress Busters

tspheres

Shared 5 years ago

119 views

4:00

T Spheres Massage Techniques : Yoga Asana

tspheres

Shared 5 years ago

138 views

1:01

T Spheres Massage : Self Care and Relaxation at Home

tspheres

Shared 5 years ago

83 views

0:58

T Spheres Corporate Wellness : At Work T Spheres Massage

tspheres

Shared 5 years ago

87 views

1:00

T Spheres Cold Therapy: Headache, eye strain and sinus pain relief.

tspheres

Shared 5 years ago

148 views

3:36

In Today’s Fast Paced World ~ Movement Is Everything.

tspheres

Shared 5 years ago

12 views

1:00

T Spheres Partner Massage

tspheres

Shared 5 years ago

290 views

3:36

T Spheres ~ In today’s fast paced world, movement is everything.

tspheres

Shared 6 years ago

631 views

1:28

ITBand+HipFlexors

tspheres

Shared 11 years ago

118 views

2:09

FootPain+PlantarFasciitis (edit).mov

tspheres

Shared 12 years ago

5 views