Hello everyone and welcome to my channel,my name is Christian Almeida. This channel is dedicated to Workouts, Calisthenics and Fitness in general.
I used to be overweight and my journey started with Home Workouts (mainly HIIT).
I train since 2015 and Calisthenics since 2018. Through the years I unlocked some of the Calisthenics skills.
I'm a personal trainer and I want to share my knowledge and experiences to help you achieve your goals.
Subscribe to my channel for workouts and tips.
If you have any question you can contact me on my Instagram: @christian.castro.almeida
Shared 1 week ago
294 views
Shared 3 weeks ago
334 views
Shared 1 month ago
820 views
Shared 1 month ago
290 views
Shared 1 month ago
405 views
Shared 1 month ago
1.3K views
Shared 1 month ago
218 views
Shared 2 months ago
877 views
Shared 2 months ago
797 views
Shared 2 months ago
209 views
Shared 3 months ago
484 views
Shared 3 months ago
1.4K views
Shared 3 months ago
239 views
Shared 3 months ago
810 views
Shared 5 months ago
135 views
Shared 5 months ago
130 views
Shared 5 months ago
162 views
Shared 6 months ago
538 views
Shared 6 months ago
159 views
Shared 6 months ago
241 views
Shared 6 months ago
227 views
Shared 7 months ago
146 views
Shared 7 months ago
239 views
Shared 7 months ago
258 views
Shared 7 months ago
155 views
Shared 8 months ago
92 views
Shared 9 months ago
204 views
Shared 9 months ago
1.8K views
Shared 10 months ago
298 views
Shared 10 months ago
334 views
Shared 11 months ago
229 views
Shared 11 months ago
1.7K views
Shared 1 year ago
388 views
Shared 1 year ago
1K views
Shared 1 year ago
404 views
Shared 1 year ago
609 views
Shared 1 year ago
285 views
Shared 1 year ago
456 views
Shared 1 year ago
509 views
Shared 1 year ago
971 views
Shared 1 year ago
1.7K views
Shared 1 year ago
193 views
Shared 1 year ago
357 views