If you overthink, try this #mentalhealthtalks #highfrequency #ourminds

Updated Biomel Review #guthealth #mentalhealth #biomel

Don't dismiss small goals #mentalhealthtalks

Don't underestimate the importance of Resting #ourminds #mentalhealthtalks #fyp

You have to keep on doing the work. #ourminds #mentalhealthtalks #keepgoing

Don't just follow- Do the research as well. #mentalhealth #educateyourself #learn

Do it now, not January 2025 #ourminds #mentalhealth #newyear

Everyone's 2024 achievements #talks #mentalhealth

Beauty items to share #beauty #skincare #haircare #selfcare

Don't assume it can't happen to you too.

How to....... Make another meal when going through a depressive episode #ourminds #easyrecipe

How to..... Go to the cinema by yourself #ourminds #movietime #solo #howto

What is "The 10 - 1 Method" & how to do it. #ourminds #mentalhealthtalks

Words of Encouragement || Get up & go for a walk #ourminds #walks

Don't be someone else to get what you want #ourminds #mentalhealthchats

Be jealous or envious of no one #ourminds #mentalhealthchats

What's done in the dark will come to light.

My current top 5..... Feel good about yourself #beautycare #bodyscrub #hair

What is The Happy Jar ? #ourminds #create

Do that one thing everyday to make you feel good #ourminds2020 #habits #mentalhealth

The Our Minds Channel is back...... #welcometomychannel

Elmina Castle.... The final Ghana Vlog #ghana #elminacastle #history

Ghana Vlog Part 2 🇬🇭🇬🇭🇬🇭 #ghana #dettydecember #holiday #africa

The Ghana Vlog PT 1 🇬🇭🇬🇭🇬🇭 #travelvlog #ghana #africa #holiday

Stay on the right for 2024 #2024 #newyear #changes

The New Year can be hard for some || W.O.E || Our Minds2020 #2024 #newyear

Somerset House skating || Vlogmas Day 3 || Our Minds2020 #vlogmas #christmas #ourminds

My Vlogmas Day One || Gucci Exhibition & Southbank Xmas Market #vlogmas #gucci #christmasmarket

Signs of Depression to look out for (especially round Xmas) #mentalhealth #talks #depression

Winter Favourites.... Feel good about yourself. #hair #skin #beautypie #selfcare

2024 is still here.... #ourminds #2024 #start #newyear

You don't always have to comment || Our Minds2020 || #socialmedia #trolls #comments

Come to Rome for the day || Our Minds2020 #travelvlog #rome #colosseum #travel #italy

A very important message & reminder || Our Minds2020 #breastcancerawareness #checkyourself #health

Mini Vlog... Random out & about || Our Minds2020 #minivlog #chats #henparty

How to.... Make a meal when you're depressed (2) || Our Minds2020 #food #recipe #easymeals #food

Tony Gaskins said it best || W.O.E || Our Minds2020 #tonygaskins #message #becareful #discernment

People can change|| Our Minds2020 #changes #grace #talks #new

How to.... Help promote sleep when feeling anxious || Our Minds2020 #sleep #bathtime #relax #drteals

Keep working on other areas of your life || Our Minds2020 #lifebalance #goals #mindful

How to....Make a meal when you're depressed || Our Minds2020 #food #quickrecipe #easymeals

A quick morning message || Words Of Encouragement || Our Minds2020 #goodmorning #morningwalks

Time to reflect, it's important || Our Minds2020 #reflection #mentalhealth #growth

How to..... Go for a walk in the City by yourself || Our Minds2020 #walkingtour #howto #minivlog

Pay attention to God's response || Our Minds2020 || Words Of Encouragement

Do you invest in yourself? 4 ways I do that might help || Our Minds2020 #investinyou #selflove

Nevaeh Jewellery Unboxing with a treat for you. #jewellery #unboxing #treatyourself

5 tips to help during heartbreak || Our Minds2020 #heartbreak #tips #advice

The importance of gut health & what I take || Our Minds2020 || #biomel #guthealth #probiotics #diet

How to....Spend a day by yourself || Mini vlog at Lift 109 || Our Minds2020 #vlog #dayout

How to.... Use a Treadmill || Our Minds2020 || Words of Encouragement #gymmotivation #howto #gym

Please don't become a Side Chick || Our Minds2020 #grwm #love #marriage #dating #relationships

Products that have helped me. @BeautyPieOfficial @MielleTV #naturalhaircare #hairburst #anxiety

Live your life || Words of Encouragement || @ourminds2020 #live #tiktokvideo #lessonforlife

Meet & greet with @FumiDesaluVold & unboxing the goodies. #unboxing #juviasplace #minivlog #opv

Should you date if you're suffering from depression? #dating #depression #relationships #ourminds

How to.... Go to a Concert by yourself|| Our Minds2020 #concert #music #live #themidnight

A way to make friends as an adult || Our Minds2020 #friends #friendships #meetup

Not everyone will like you || Our Minds2020 || Words of Encouragement #friends #people #beyou

Keep Going & why it needs to be done || Our Minds2020 #keepgoing #mentalhealthtips #trusttheprocess