Jim Stoppani, PhD - Invidious

Jim Stoppani, PhD

Jim Stoppani, PhD, is one of the world's most recognized and popular authorities on training, nutrition and dietary supplements. He was the Senior Science Editor for Muscle & Fitness, Flex, and Muscle & Fitness HERS magazines for over 10 years and has trained some of the top celebrities in the world, including Dr. Dre, LL Cool J and Mario Lopez. Stoppani runs his own membership-based website JimStoppani.com, which features all of his exclusive training and diet programs, videos and articles, and he's the owner and creator of the ground-breaking JYM Supplement Science line of sports nutrition products. As a published author, his book credits include the New York Times Bestseller LL Cool J's Platinum 360 Diet and Lifestyle and the acclaimed educational text Encyclopedia of Muscle & Strength.

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2:07

Training Fasted vs. Fed: Boost Strength and Testosterone with Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 2 days ago

1.3K views

6:13

Carb-Loading Proven Effective Based on a New Study | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 week ago

1.2K views

3:39

Why Keto Diets Might Cause More Muscle Loss | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 2 weeks ago

1.2K views

1:08

Shortcut to Shred: Burn Fat, Build Muscle, and Transform Your Body in 6 Weeks

Jim Stoppani, PhD

Shared 3 weeks ago

2.2K views

4:08

Light Weights vs. Heavy Weights: New Study Reveals Recovery Differences | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 3 weeks ago

3.9K views

4:00

Train Legs to Boost Upper Body Gains? New Study Reveals the Science | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 month ago

4.3K views

3:23

Does Turkesterone Work? The Truth About the Latest Study | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 month ago

10K views

4:08

Weight Training vs Cardio: Which is Better for Fat Loss? | Dr. Jim Stoppani Explains

Jim Stoppani, PhD

Shared 1 month ago

2.3K views

3:24

New Study Reveals Global Micronutrient Deficiencies Affecting Billions | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 month ago

1.2K views

3:22

New Study: Excessive Sitting Impairs Workout Recovery | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 2 months ago

1.2K views

3:03

New Studies Reveal Olive Oil's Powerful Impact on Longevity | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 2 months ago

1.3K views

3:27

Fenugreek Benefits: Boost Testosterone & Build Muscle | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 2 months ago

4.1K views

3:21

Full-Body Workouts Burn More Fat Than Split Routines | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 3 months ago

5.6K views

1:07

How Long Until You See Results with Alpha JYM X?

Jim Stoppani, PhD

Shared 3 months ago

1.6K views

1:13

Dr. Jim Stoppani's Super-Man Remastered Training Program

Jim Stoppani, PhD

Shared 3 months ago

2.7K views

2:07

Free Weights vs Machines: New Study Reveals They Are Equally Effective | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 4 months ago

1.8K views

3:15

High Protein Diets Protect Kidney Health: New Study Debunks Myths | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 4 months ago

2.1K views

0:59

What is Fenugreek? Balance Hormones & Boost Testosterone

Jim Stoppani, PhD

Shared 4 months ago

1.7K views

0:40

What Is Ashwagandha? Boost Testosterone & Fight Stress

Jim Stoppani, PhD

Shared 4 months ago

2.2K views

1:32

A Natural Alternative to TRT: Alpha JYM X

Jim Stoppani, PhD

Shared 4 months ago

2.1K views

3:25

Grow Bigger Calves With This Simple Adjustment

Jim Stoppani, PhD

Shared 5 months ago

6.9K views

3:30

Incline Bench Press for Bigger Chest Gains

Jim Stoppani, PhD

Shared 5 months ago

58K views

1:51

3 Things Everyone Gets Wrong About BCAAs

Jim Stoppani, PhD

Shared 5 months ago

2K views

0:30

Dr. Jim Stoppani's Show Time Workout Program: Get Vacation-Ready in 4-weeks

Jim Stoppani, PhD

Shared 5 months ago

1.5K views

4:12

Trenbolone: The Truth Behind the Controversial Steroid - Risks & Benefits Explained

Jim Stoppani, PhD

Shared 5 months ago

94K views

2:04

Enhance Your Muscle Strength with Vitamin D3 Supplementation

Jim Stoppani, PhD

Shared 5 months ago

1.9K views

3:40

How to Prevent Cognitive Decline and Boost Metabolism with Dr. Jim Stoppani’s 30/60 Rule

Jim Stoppani, PhD

Shared 6 months ago

25K views

4:18

Increase Quadriceps Growth: Lean Back Leg Extensions for Bigger Gains

Jim Stoppani, PhD

Shared 7 months ago

3.6K views

1:40

Increase Your Muscle Gains with Periodization Techniques

Jim Stoppani, PhD

Shared 7 months ago

2.8K views

1:30

Boost Muscle Growth by Reducing Rest Periods: The Rest Rundown Technique

Jim Stoppani, PhD

Shared 7 months ago

2.3K views

3:27

Can Green Tea Aid with Fat Loss? | Dr. Jim Stoppani Explains the Science

Jim Stoppani, PhD

Shared 7 months ago

2.1K views

1:27

What Are Tabatas? 4-Minute HIIT for Fat-Burning and Cardio Fitness

Jim Stoppani, PhD

Shared 7 months ago

1.6K views

3:47

Can Creatine Cut Cancer Cells?

Jim Stoppani, PhD

Shared 7 months ago

6.2K views

1:10

Pre-Exhaustion: Turn Weak Body Parts Into Strengths

Jim Stoppani, PhD

Shared 7 months ago

2.1K views

3:17

Is Taurine the Secret to Slowing Aging? | Dr. Jim Stoppani Explains

Jim Stoppani, PhD

Shared 8 months ago

3.5K views

2:17

How a Single Dose of Creatine Boosts Brain Function When Sleep Deprived | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 8 months ago

4.4K views

1:37

Maximize Muscle & Burn Fat with Compound Sets

Jim Stoppani, PhD

Shared 8 months ago

3.1K views

1:15

XS8 Program Overview | The Ultimate Transformation Program 💪

Jim Stoppani, PhD

Shared 8 months ago

2K views

0:58

Dr. Jim Stoppani's 2024 Summer Shred Workout Challenge | Transform in Just 8 Weeks!

Jim Stoppani, PhD

Shared 8 months ago

1.4K views

3:41

Maximize Calf Muscle Growth: Why Standing Calf Raises Outperform Seated – Dr. Jim Stoppani Explains

Jim Stoppani, PhD

Shared 9 months ago

3.3K views

5:48

Is Polydextrose Safe? The Truth About What's in Your Protein Bars - Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 9 months ago

1.9K views

4:46

How Shilajit Can Boost Testosterone & Muscle Performance | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 9 months ago

34K views

2:48

Why Daily Creatine is a Must, Even on Rest Days.

Jim Stoppani, PhD

Shared 10 months ago

17K views

2:07

Can Carrots Slash Your Cancer Risk? Dr. Jim Stoppani Breaks Down the New Study!

Jim Stoppani, PhD

Shared 11 months ago

492K views

2:46

Joint Pain Relief: The MSM Breakthrough (Methylsulfonylmethane)

Jim Stoppani, PhD

Shared 11 months ago

1.3M views

3:05

Improve Short-Term and Long-Term Memory with Wasabi Extract | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 year ago

1.1K views

2:28

Better Sleep and Daytime Alertness with Glycine | Dr. Jim Stoppani's Sleep Solution

Jim Stoppani, PhD

Shared 1 year ago

6.6K views

4:02

Unveiling the Power of Eurycoma Longifolia for Explosive Testosterone Boosts 🔥

Jim Stoppani, PhD

Shared 1 year ago

6.2K views

3:33

Relieve Menstrual Pain Naturally: The Power of Vitamin D and Calcium | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 year ago

1.5K views

2:49

The Power of L-Carnitine Supplementation in Enhancing Testosterone Function | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 year ago

15K views

2:06

Boost Your Health on Night Shifts: The Power of Probiotics | Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 year ago

2.8K views

1:01

Get Your Summer Body with Jim Stoppani's 2023 Summer Shred Challenge

Jim Stoppani, PhD

Shared 1 year ago

4.8K views

1:45

Transform Your Body with Jim Stoppani's 2023 Summer Shred Challenge

Jim Stoppani, PhD

Shared 1 year ago

4.6K views

3:39

Arginine is Dead – Citrulline Malate and Nitrates are Best for Pumps

Jim Stoppani, PhD

Shared 1 year ago

12K views

1:58

Periodization Training: Are You Leaving Results on the Table?

Jim Stoppani, PhD

Shared 1 year ago

4.4K views

2:21

HIIT Training Can Power Up Your Brain? Breakdown by Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 year ago

5.6K views

4:01

Does Citrulline Malate Still Work in Pre-Workouts? A New Study Reviewed by Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 1 year ago

12K views

1:03

It's time to make the change with my Beginner's Blueprint 4-week workout program

Jim Stoppani, PhD

Shared 1 year ago

2.8K views

2:43

Bigger Back with Lat Pull Downs. Form Check by Dr. Jim Stoppani

Jim Stoppani, PhD

Shared 2 years ago

1.2M views

1:31

Join My $25,000 4-WeekNew Year’s Challenge & CHANGE YOUR LIFE

Jim Stoppani, PhD

Shared 2 years ago

1.6K views