Начни 2025 с 12 собранных, продуктивных недель!

Полный гайд по системе GTD (Getting Things Done)

12 месяцев расхламления - чему я научилась!

Как планировать дела в (бесплатном) Todoist по системе Getting Things Done ✨

Как я организую работы своих студентов и трэчу оценки

Впечатления после полутора лет преподавания

Лучшие промпты для изучения иностранных языков с ChatGPT/AI!

🚀 4 упражнения для визуализации и целей в 2024

Мой ежедневник, система планирования 2024, журналы для рефлексии, commonplace book | БУМАЖНЫЙ РАЙ 🤩

Как я научилась ложиться рано с трекером сна

Дата анализ и программирование в R с нуля / болтаю про учебу ☕️📚

Открываю ежедневники на 2024 | 🇯🇵 Hobonichi ほぼ日手帳 2024

Как я стала читать 2-3 часа в день с Kindle

Как реально избавиться от БЕСКОНЕЧНОГО СКРОЛЛИНГА, не удаляя YouTube и Instagram

The overlooked link between your sleep and diet

6 unexpected facts from psychology that you did not know

How to Conquer FEAR of Exams and Public Speaking!

So That's Why I Don't Like SPORT..!

How to Prepare for an Exam in Two Days and Save Your Grade!

I Tried Interstitial Journaling! Is This Self-Coaching at Work?

The Ideal Schedule for Larks, Owls, and Other Chronotypes!

I started ballet at the age of 36! My thoughts after 3 months..!

Highly Sensitive Nervous System 😶‍🌫️🥴

PTSD, Learning Strategies, Cognitive Therapy, and Why We Buy Stuff We Don't Need!

How Many Hours of Free Time Per Day You Need for Happiness

How to Develop a Habit WITHOUT Motivation?

How I Finally Started Cooking at Home at 35 👩‍🍳 | Let's Cook Pasta Together 🍝

NO! You Don't Have Bad Memory!

It's Time to Start Planning From Scratch: From GLOBAL to Daily Tasks. My Current Experience.

Forget About Time Management. Manage Your ATTENTION.

Review of All My Stationery 🤩

More Self-Control, Better Memory, and Other Motivations to Learn a Foreign Language!

The Most Important Books in My Life + Book Q&A

The Biology of Hatred

Goals & Anti-Goals — What We Do Wrong When Setting Goals?

Which Motivation Techniques Still Work and Valid | New on Motivation ⚡

5 Character Traits That Define Your Life

Is It Worth Buying COURSES Online, and Which Ones?

Meditation Techniques for Those Lost in This Topic

🎁🎄 28 Useful and Cosy New Year 2022 Present Ideas for Any Budget!

35, First Signs of Skin Aging | My Beauty Routine

I CAN'T Say NO | Learn to Refuse Correctly and Not Feel Guilty

Everything's ANNOYING in the Morning | How to Get Back to a Good Place and Start Mornings Right

I'm Tired Starting From a Scratch Every Time | How to Form Habits Once and for All!

Everything You Need to Know to Improve in Absolutely Anything

The FASTEST Way to MEMORIZE a Ton of English Words 🚀

IKIGAI — A Japanese Art of Filling Life With Purpose

Autumn 🍁 Learn and Work With Me in Silence!

What Can We Learn From American Students

🥶 Why 12C in Autumn Is Colder Than 12C in Spring? HOW to GET WARM!

3 Ways to Keep a Diary | Why Is This Important?

5 Financial Habits Good for Your Wallet

How to Write a Resume in 2021 | Why Templates Don't Work?

You Don't Need Willpower to Take Action!

How to Teach Yourself to Sleep for 4 Hours? Everything You Need to Know About Polyphasic Sleep ✨

My Planning Method for Mental Peace 😌

How to Keep Notes at Work and in School Without Wasting Them!

Starting a New Life on Monday - Does That Work? (YES!)

FOMO - Fear of Missing Out and How to Beat It!

Understand Like a Native Speaker | How to Learn Languages to Comprehend On-the-Fly