Why I Disappeared…

Eating 50,000 Calories in Italy

Bulking on a Budget : $40 Meal Prep to Build Muscle

Do You Need To BULK? How To Build Muscle Without Getting Fat

9 Daily Habits for Motivation & Happiness in 2024

Living in an Obese Body for 24 Hours

Cheapest VS World’s Most EXPENSIVE Sushi

I only ate EGGS for 50 Hours

I ate 1000g of Carbs in 12 Hours and this happened

SHOULDER DAY

TRAINING LEGS WITH MY GIRLFRIEND

How to Lift to GROW MORE MUSCLE (the Science of Hypertrophy)

FULL CHEST WORKOUT AND DAY IN THE LIFE

I ruined her surprise…

My 11 Year Body Transformation | The Story

My Thoughts on Sam Sulek...

The Best Cardio to Burn Fat : My Method to Get Shredded

The SECRET to Fat Loss: High Volume Low Calorie Food

5 Bad Habits to STOP Right Now for Success

Arm Workout with Natural Fitness Model 'Korean Tarzan'

3 Exercise Chest Workout for Mass

MILLION DOLLAR DEALS AND SHOULDER GAINS: A Day in the Life with My Brother

Aussie Trying Street Food in Thailand | Zac Perna

My Fat Loss Routine in 2023 - Day 1 | Zac Perna

Fast Cars and a Huge ARM Workout | Zac Perna

MY NEW HOUSE | Zac Perna

$10 BULKING DIET : Meal Prep on a Budget with Zac Perna

The BIGGEST announcement of my life

My MORNING AND EVENING ROUTINE for Success and Happiness

What Foods Should YOU EAT to be Healthy and Lean (My Honest Answer)

The Reality of The Fitness Industry.

8 Harsh Truths Young Guys NEED TO HEAR to Live Your Best Life

The Most OVERRATED Fitness Topics in 2023 (avoid these)

AUSTRALIAN GYMSHARK OLYMPICS (WINNER GETS $1000)

Artificial Intelligence Controls My CHEAT DAY for 24 Hours! 😱

How To Achieve Your Goals WITHOUT Relying on Motivation. (1 Easy Mental Trick)

NASTY PUSH WORKOUT | Day in the Life of a CEO

3 Fat Loss Hacks That ACTUALLY WORK

How I Lost Muscle : LEARN FROM MY MISTAKES

Bulking Hacks: My Top 3 Tips to GAIN WEIGHT

Rating My Subscriber's Physiques | FIT OR FLOP?

How ANYONE can go from 20% to 8% Body Fat | 6 Simple Steps

I Loaded CREATINE for 7 DAYS and added 20lbs to my Bench…

I survived 10 Days of SENSORY DEPRIVATION | CRAZY RESULTS 😱

I went to the SNOWIEST region on Earth (FREEZING COLD)

EATING JAPANESE FAST FOOD FOR 24 HOURS | 5000+ Calories | Epic Cheat Day

I swapped DIETS with my Girlfriend for 24 Hours! 😱 *bad idea* (ONLY 1700 calories)

A DREAM CHEAT DAY IN JAPAN (eating everything I wanted for 24 hours)

I FLEW TO TOKYO FOR THE WEEKEND!

I tried Neuroscientist Andrew Huberman's Daily Routine | Science Based Tools to Improve Your Life

ULTIMATE COUPLES CHALLENGE | Valentine’s Day Special | Zac Perna Ft Izzy Flannery

HUGE ARMS WORKOUT | Preworkout Meal and Tips To Grow Biceps & Triceps

RAW Q&A | Life Updates, Gym Advice, Bulking Tips and My Thoughts on the Fitness Industry

Reacting to my CHEST WORKOUT from 6 Years Ago… (don’t do what I did)

What it's like to Workout at a VILLAGE GYM in Kenya... (No Excuses)

I tried Chris Bumstead's Bulking Diet for 24 Hours...

SURVIVING THE AFRICAN WILD FOR 10 DAYS

I Challenged LARRY WHEELS to ArmWrestle

MY LEAN BULKING ROUTINE | Shoulders & Triceps Workout

MY GIRLFRIEND CONTROLS ME FOR 24 HOURS…