Sphera Fitness - Invidious

Sphera Fitness

Welcome to Sphera Fitness, your ultimate destination for a vibrant and energetic lifestyle! Our passionate and experienced fitness coach, Daniel, guides you through a diverse range of workouts and wellness tips designed to keep you active, healthy, and motivated. From strength training and cardio routines to yoga and mindfulness exercises, Sphera Fitness offers something for everyone, catering to various fitness levels and personal goals.

Join our supportive community as we embark on a journey to unleash your potential, transform your body, and enhance your well-being. With Sphera Fitness, you'll discover a holistic approach to wellness, empowering you to live your best life – one energizing workout at a time. Subscribe and stay tuned for new content that will inspire you to reach new heights in your fitness journey!

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

8:04

1 MINUTE EXERCISE TO LOSE ARM FAT

Sphera Fitness

Shared 1 week ago

467 views

3:00

Do This Everyday To Lose Weight | 2 week goal

Sphera Fitness

Shared 1 week ago

312 views

8:15

1 MINUTE EXERCISE TO LOSE CELLULITE + SURPRISE

Sphera Fitness

Shared 1 month ago

402 views

9:02

Do It Once A Day While Fasting | Fast Weight Loss Routine

Sphera Fitness

Shared 1 month ago

402 views

3:42

80s Aerobics Are Simply The Best

Sphera Fitness

Shared 2 months ago

729 views

9:02

4 Best Exercises To Shrink Stomach Fat Fast

Sphera Fitness

Shared 2 months ago

321 views

10:04

Do it on an empty stomach! You only need 10 minutes a day | Flatten Your Belly With Exercises At Hom

Sphera Fitness

Shared 2 months ago

292 views

8:02

One Easy Exercise to Lose Back and Belly Fat Fast

Sphera Fitness

Shared 2 months ago

388 views

17:03

30 Day Challenge to Slim Down the Belly

Sphera Fitness

Shared 2 months ago

270 views

10:04

Lose weight in seven days without going to gym

Sphera Fitness

Shared 2 months ago

333 views

8:26

Do this EXERCISE ONCE A DAY On An Empty Stomach! | Routine to Get Slim

Sphera Fitness

Shared 2 months ago

290 views

10:47

10 Minute Cardio Workout to Transform Full Body at Home Do in Morning or Evening

Sphera Fitness

Shared 2 months ago

421 views

8:22

Cardio Without Jumping To Lose Weight Fast

Sphera Fitness

Shared 2 months ago

2.1K views

8:18

Slim Arms in 30 Days! | 8 Min Beginner Friendly Standing Workout (No Equipment)

Sphera Fitness

Shared 2 months ago

435 views

8:22

1 MINUTE EXERCISE TO LOSE BELLY FAT

Sphera Fitness

Shared 2 months ago

608 views

14:58

Super Easy Exercises to Lose Back Fat FAST

Sphera Fitness

Shared 3 months ago

481 views

16:10

SMALLER WAIST and LOSE BELLY FAT in 10 Days | Home Workout

Sphera Fitness

Shared 3 months ago

646 views

14:45

INNER THIGH WORKOUT AT HOME WITHOUT ANY EQUIPMENT

Sphera Fitness

Shared 3 months ago

695 views

10:37

1 MINUTE EXERCISE TO LOSE BACK FAT

Sphera Fitness

Shared 4 months ago

516 views

6:21

1 MINUTE EXERCISE TO LOSE CHIN FAT

Sphera Fitness

Shared 4 months ago

721 views

8:38

No More Round Shoulders | Get slim arms and a slim back

Sphera Fitness

Shared 4 months ago

477 views

8:13

How to fix your posture fast (Easy Exercises)

Sphera Fitness

Shared 5 months ago

488 views

8:22

8 Minute Arm & Leg Exercises At Home For Slim Arms

Sphera Fitness

Shared 5 months ago

586 views

13:16

BODY TONING Exercises For Women AT HOME I Home Workout

Sphera Fitness

Shared 5 months ago

404 views

16:21

Hanging Lower Belly Fat I 7 Simple Exercises to Shrink Hanging Lower Belly Fat I Exercise At Home 2

Sphera Fitness

Shared 5 months ago

690 views

5:32

Adele's Exercise Routine

Sphera Fitness

Shared 5 months ago

463 views

14:30

The BEST Exercise for CELLULITE I Exercise for Cellulite Thighs

Sphera Fitness

Shared 6 months ago

601 views

10:12

DO THIS FOR 5 DAYS AND LOOK AT YOURSELF IN THE MIRROR I AMAZING RESULTS

Sphera Fitness

Shared 6 months ago

522 views

12:21

1 Minute Exercise I Burn Fat 🔥 with this HIIT Cardio at home 💪 12 minutes

Sphera Fitness

Shared 6 months ago

526 views

8:03

8 Exercises To LOSE WEIGHT And Eliminate ABDOMINAL FAT In 6 Days | LOSE WEIGHT FAST

Sphera Fitness

Shared 6 months ago

980 views